WebHealthy, low-carb, gluten free, keto-friendly recipe, packed with Lemon Pepper Parmesan Roast Trout Recipe : A super quick and easy lemon pepper parmesan trout roasted …
Preview
See Also: Share RecipesShow details
This Baked Rainbow Trout with Lemon, Black Pepper, and Garlic is the perfect example! In only 30 minutes, you can have a delicious low-carb, keto-friendly meal packed with omega-3 fatty acids. Simply combine lemon, black pepper, and garlic to season your trout, then bake it with asparagus on a sheet pan in the oven.
Almond trout is not only a healthy fish recipe, but a great low carb recipe as well. It is also gluten free and a perfect diabetic recipe. I love rainbow trout.
One-Pan Roasted Rainbow Trout with Cauliflower Steaks: Heart-healthy trout and thick cauliflower steaks make this meal so substantial that you won’t even miss the carbs. Add extra chili flakes if you like it spicy! Sesame Soy Rainbow Trout with Warm Cabbage Salad: If you don’t often cook with toasted sesame oil, you are missing out!
In a small bowl, whisk together olive oil, lemon juice, garlic, dill, parsley, and paprika. Place the trout fillets onto the baking sheet. Use paper towels to pat the fish dry. Brush the trout on both sides with the olive oil mixture. Season both sides with sea salt and black pepper, leaving the fish skin side down at the end.