Recipe For Protein Balls

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DirectionsStep1In a bowl, whisk all the dry ingredients: protein powder, powdered sweetener, and almond flour until no lumps show. Set it aside.Step2In another bowl, stir peanut butter, vanilla extract, and melted coconut oil until smooth and consistent.Step3Stir the liquid ingredients into the dry ingredients, start stirring with a spatula, when it starts to dry out, add chocolate chips and knead the dough by hand, squeezing the ingredient together until they form a s…Step4The dough texture vary based on the keto protein powder you are using, so feel free to adjust the batter until it comes together well and it's easy to shape small balls that hold their shape. If the dough is too dry and cru…Step5Divide the dough into 12 balls of about 1 oz/30g and roll the dough between the palms of your hand to form lovely round balls.Step6Place the balls onto a plate covered with parchment paper. Repeat the steps above until all the protein bites are formed.Step7Pop the plate in the fridge for 1 hour or in the freezer for 10 minutes to slightly firm up the balls - they will stay soft anyway but firmer after spending time in the fridge.Step8Remove the plate from the fridge, reshape balls if they flatten too much.Step9Keep the balls in the fridge in an airtight box or in the freezer and thaw 30 minutes before eating. Store up to 5 days in the refrigeratorIngredientsIngredients6 tablespoonsNatural Peanut Butter (Note 1)1 teaspoonMelted Coconut Oil (Note 2)1 teaspoonVanilla Extract1 tablespoonPowdered Erythritol (Note 3)4 tablespoonsAlmond Flour (Note 4)¼ cupVanilla Protein Powder (Note 5)⅓ cupSugar-Free Dark Chocolate ChipsNutritionalNutritional86 Calories7 gTotal Fat4.6 mgCholesterol5 gCarbohydrate40 mgSodium3.7 gProteinFrom sweetashoney.coRecipeDirectionsIngredientsNutritionalExplore furtherPeanut Butter Protein Balls (No Bake) - Wholesome Yumwholesomeyum.comKeto Protein Balls No-Bake and Only 10 Minutes to Makehip2keto.comEasy Keto Almond Protein Balls KetoDiet Blogketodietapp.com5-Ingredient Protein Balls - Minimalist Baker Recipesminimalistbaker.comNo-Bake Nut Butter Low-Carb Protein Balls - Perfect Ketoperfectketo.comRecommended to you based on what's popular • Feedback

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    Peanut Butter Protein Balls (No Bake)

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  • WebFeb 24, 2021 · These low carb no bake energy balls are made with keto friendly ingredients like almonds, coconut, flaxseed, peanut butter, keto …

    Rating: 5/5(35)
    Calories: 87 per serving
    Category: Snack
    1. Place the almonds into a food processor. Pulse (starting and stopping every couple seconds) until you have a mixture of chopped almonds and almond meal.
    2. Add the shredded coconut, flaxseed meal and salt. Pulse a couple of times, just until uniform. (Do not overmix.)
    3. Add the peanut butter, syrup, and vanilla. Pulse again until just combined. (Again, do not overmix.)
    4. Use a spatula to fold in the chocolate chips and press them into the mixture.

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    WebAug 31, 2019 · How to make energy bites. In a medium bowl combine the oats, flax seed, peanut butter, honey, vanilla, and mini chocolate chips. …

    Ratings: 70
    Calories: 63 per serving
    Category: Snack
    1. Combine all of the ingredients in a medium sized bowl. Mix to combine.
    2. Roll into 1-1 ½ inch size balls. *
    3. Place the energy bites on a baking sheet or plate and freeze or refrigerate until fully set, about 30 minutes-1 hour.
    4. Place in an airtight container or ziplock bag. Store the energy bites in the fridge for 1 week, or in the freezer for up to 3 months.

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    WebFeb 10, 2023 · In a big bowl mix together all ingredients together. Roll into 12 bite-sized balls. If the batter is too sticky to roll chill it in the fridge for …

    1. In a big bowl mix together all ingredients together. Chill mixture in the fridge for 30 minutes. Roll into 12 bite-sized balls. Sprinkle with a little bit of additional cinnamon, if desired.
    2. Store in an airtight container in the fridge.

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    WebJan 18, 2023 · Directions. 1. In a large bowl, mix all ingredients together until combined. 2. Scoop out a tablespoon size ball of the mix, roll it in your hands to form a ball, and place it on a baking sheet. 3. Chill in the …

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    WebJan 19, 2019 · Add nut butter and whey into a small bowl. Mix well until smooth. Fold in chocolate chips. Place in the freezer for 15-20 minutes until slightly firm. Divide and portion dough into small balls. Shape with hands …

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    WebAdd a spoonful of water to the protein ball mixture and combine. Continue to add water to one spoonful at a time until the mixture is sticking together, about 3-4 spoonfuls of water. …

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    WebYield: 8. Prep Time: 5 minutes. Total Time: 5 minutes. These chocolate coconut low carb protein balls take only minutes to make and are great to have on hand for a healthy, sweet keto friendly treat. These energy bites …

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    WebAug 25, 2023 · Nutrition Facts: When making 16 balls, each ball contains 110 calories, 8 grams of fat, 3 net carbs, and 6 grams of protein. Note that these numbers may vary depending on the type of protein powder you …

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    WebJan 12, 2020 · For the Grain Free / Keto / Paleo Protein Bites. In a large bowl, mix together the nut or seed butter, maple syrup, cinnamon, vanilla, salt, almond flour and protein powder (if using. Form and roll dough …

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    WebJul 30, 2021 · Freeze the balls for 30 minutes. In a small sauce pan, melt the dark chocolate and coconut oil over low heat, stirring frequently. Dip the balls into the dark chocolate …

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    WebFeb 4, 2023 · Mixing the Ingredients. Add the room-temperature peanut butter, protein powder, almond flour, chia seeds, low carb maple syrup, and vanilla extract to a bowl. Stir the dough using a spatula or a spoon …

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    WebJan 21, 2023 · Step 1: In a mixing bowl, mix the peanut butter, protein powder, vanilla extract, cinnamon, and stevia until smooth. Step 2: Break off approximately 2 tablespoons of the dough and roll between your palms …

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    WebInstructions. Blend together almond butter, dried coconut, matcha collagen, stevia, abd coconut oil in food processor. Pulse in collagen peptides and salt. Using a medium cookie scoop (about 1.5 tablespoon size), form …

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    WebJul 14, 2019 · Place on a parchment-lined plate or platter. Roll the balls in hemp seeds or desiccated coconut, or melt some dark chocolate in a double boiler on the stovetop, or in 20-second increments in the microwave, …

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    WebAug 8, 2021 · Add the ingredients to a medium bowl and mix (knead) together with a rubber spatula until thoroughly combined. Pinch-off walnut sized portions of the dough and roll into balls. Store in the refrigerator in …

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