Recipe For Moong Dal

Creamy Moong Dal Holy Cow Vegan

WEBFeb 10, 2021 · Ingredients for moong dal. 1½ cups mung lentils (split yellow moong dal, without the skin); ½ tsp turmeric; 2 green chile peppers (like serrano, split down the …

1. Wash the lentils in running water, then place in a pressure cooker or Instant Pot with the turmeric, chile peppers and ginger. Add water to cover by two inches. Cook the lentils for three whistles in the pressure cooker or 10 minutes in the Instant Pot set to manual pressure.If you don't have an IP or pressure cooker, you can cook the dal on the stovetop. Place the lentils in a pan with the ginger, turmeric and water. Bring to a boil, cover, and let the lentils simmer until done. Check frequently and add more water if it starts to look dry.
2. Once the lentils have cooked, remove half of them to a blender and puree until creamy. Add water if needed. This is not absolutely necessary but it gives the dal a really creamy, velvety texture that's amazing.
3. Heat the oil in a saucepan. Add the black mustard seeds and, when they sputter, add the garlic. Saute the garlic over medium-low heat until it begins to turn golden-brown and fragrant, but don't let it burn. Stir constantly.
4. Once the garlic turns brown, add the cooked moong--both the blended and non-blended portions. Mix well and add more water if needed. Dal should be a little runny and soupy--it shouldn't be too thick and gloppy.

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Moong Dal Recipe (Instant pot & Stovetop) Swasthi's Recipes

WEBNov 18, 2022 · 1. Rinse and soak half cup moong dal until you prepare the onions and tomatoes. Chop 1 small onion (¼ cup chopped) and 1 large tomato (½ cup chopped). …

1. Rinse moong dal thrice in a pot or pressure cooker with ample amount of water.
2. Drain the water completely. Pour 1½ cups water and cook on a medium heat until soft.
3. Pour ghee or oil to a hot pan. Add mustard, cumin & red chili. Let them pop.
4. Press the SAUTE button on your Instant pot.

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