Directions (1) Season the diced chicken with a little bit of salt and pepper or Tony's and brown in olive oil in a heavy 5 qt saute (2) Add the sliced sausage to the pot and brown …
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Season generously with salt and pepper. Cook until chicken is cooked thru, about 5-7 minutes. After chicken is cooked thru, add in your crushed tomatoes, liquid smoke, bay …
This keto Jambalaya soup recipe is a delicious combination of shrimp, chicken, kielbasa and vegetables in a spicy tomato based broth. Eat as is for a hearty low carb soup or over rice for …
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Add all ingredients EXCEPT the shrimp and rice to the slow cooker. Stir to mix well. Cook HIGH 2-3 hours or LOW 4-6 (add an hour or so if you’re using dark meat). Stir in …
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To make the shrimp: Add the shrimp to a large bowl along with the lime juice, olive oil, garlic, chili powder, onion powder, cumin, and salt, and stir well to coat the shrimp. …
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1 day ago · Cook the sausage on medium-high heat, stirring occasionally, until browned and the fat renders, 3 to 4 minutes. Using a slotted spoon, transfer the sausage into the slow cooker …
20-Minute Creamy Tomato Salmon Skillet. Credit: Jamie Vespa. View Recipe. Salmon fillets cook quickly and are coated with a delicious creamy sauce made with tomatoes, …
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Low Carb Jambalaya with Chicken, Shrimp and Sausage is a healthful and nutritious twist on the New Orleans classic that's made with cauliflower "rice." Preheat oven to 375 degrees. Place chicken breasts on a nonstick baking sheet. Drizzle with 1 tablespoon olive oil. Season evenly with salt, pepper and 2 teaspoons Cajun seasoning.
Keto Jambalaya Ingredients. 1 Olive oil. 2 Andouille sausage. 3 Bell peppers. 4 Onions. 5 Celery. 6 Garlic. 7 Shrimp. 8 Cauliflower rice. 9 Diced tomatoes. 10 Chicken bone broth.
I omitted it to keep the ingredient count down, but traditional jambalaya often includes chicken in addition to the sausage and shrimp. To do so, simply add 1-2 diced chicken breasts (or 2-3 chicken thighs) together with the sausage and let it cook through before proceeding to add the garlic.
Traditional jambalaya is made with shrimp and andouille sausage, so that is what I used. Both types of protein are low in carbs and high in protein. For a heartier dish, I suggest using jumbo shrimp! Make sure the sausage has no sugar added. To make the recipe even easier, I just used a can of diced tomatoes.