WebExplore Crock Pot Curry Goat Recipe with all the useful information below including suggestions, reviews, top brands, and related recipes, Quick Easy Low Carb Lunches
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WebInstructions. Melt butter over medium heat. Add onion and cook until tender, about 4 minutes. Add garlic and ginger and cook 1 minute more. Stir in spices and cook …
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Taste curry and adjust seasoning with salt and sugar to taste if necessary. Check the goat to make sure it is tender. Add the potatoes and about 1/4 cup more water. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 5 minutes.
In India, this curry is normally made with kid goat meat but you could also use lamb. Serve with rice or hot chapatis. Wash goat meat well under cold running water and pat dry. Rub in salt and 1 teaspoon turmeric powder. Set aside for 10 minutes. Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function.
Wipe out the pot, add ghee (or oil) and heat over medium-high heat. Add onion and cook, stirring often, until starting to brown, 3 to 4 minutes. Add tomatoes and cook, stirring frequently, until most of the liquid has evaporated, 3 to 5 minutes. Add the ground seeds, garam masala and salt and cook, stirring, until fragrant, about 30 seconds.
Goat meat is also very low in saturated fat and since we need healthy fat for a low carb diet, goat meat should be cooked with fats and I’ll show you how in this recipe.