Recipe For Eggplant Parmesan

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WEBMar 7, 2024 · Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush with …

Rating: 5/5(6)
Total Time: 55 mins
Category: Dinner
Calories: 290 per serving
1. Preheat the oven to 400 degrees.
2. Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush with olive oil. Sprinkle with salt, pepper, and Italian seasoning. Then sprinkle breadcrumbs on top.
3. Bake for 20-25 minutes until softened.
4. Meanwhile, coat an 8 X 8 glass baking dish with cooking spray. Add about 1/3 of the sauce to the bottom. Add a layer of the baked eggplant. Sprinkle with 1/2 the cheese. Add more sauce, another layer of eggplant, more sauce, and then sprinkle the remaining cheese on top.

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WEBJul 30, 2019 · You can prep Eggplant Parmesan 24 hours in advance before baking. Prepare and refrigerate, tightly wrapping with foil. To …

Ratings: 144
Calories: 256 per serving
Category: Dinner
1. Start by making the sauce if you don't have any already made.
2. Preheat oven to 450°F. Spray 2 sheet pans with oil.
3. While the sauce simmers, slice the eggplant into 1/4 inch thick slices. Transfer to the prepared pans, it's ok if they overlap slightly. Season with salt. Bake for 20 minutes, turning halfway through until eggplant is golden.
4. Meanwhile, in a medium bowl combine ricotta, egg, parsley and 1/4 cup of grated cheese.

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WEBDirections. In a small bow1 Combine egg, milk and pepper. In another bowl, stir. together cracker crumbs, Parmesan cheese and dried parsley flakes. Dip eggplant slices in the …

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WEBSep 16, 2019 · Line two large baking sheets with parchment paper and coat with cooking spray. In a shallow bowl, whisk together almond flour, ½ …

Rating: 4.6/5(158)
Total Time: 1 hr 5 mins
Category: Lunch/Dinner
Calories: 274 per serving
1. Preheat oven: Preheat oven to 425°F. Line two large baking sheets with parchment paper and coat with cooking spray. In a shallow bowl, whisk together almond flour, 1/2 cup Parmesan, Italian seasoning and ½ teaspoon sea salt. Season with salt and pepper.
2. Whisk eggs: In another shallow bowl, whisk eggs with 2 Tablespoons water and season with salt and pepper.
3. Coat: Dip an eggplant slice into the egg wash, then sprinkle the almond flour parmesan mixture over each side of the eggplant slice. Place on baking sheet. Repeat to coat all eggplant slices. Be sure to sprinkle the mixture rather than dredging the wet eggplant slices into the almond flour mixture. This keeps the dry mixture from getting too wet, which results in a clumpy mixture that won't stick to the eggplant!
4. Spray: Spray tops lightly with cooking spray.

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WEBNov 15, 2019 · Roast in the oven for 20 minutes. While the eggplant roasts, add parmesan, breadcrumbs, and remaining 1/2 tbsp olive oil to a small bowl. Toss to combine. Season to taste with salt and pepper. …

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WEBApr 3, 2019 · Directions. Preheat oven to 350 degrees F (175 degrees C). Beat together egg, egg whites, and water in a shallow bowl. Dip eggplant slices in egg, then bread crumbs. Place in a single layer on a baking …

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WEBJul 29, 2021 · Preheat oven to 400° F. Get out two rimmed baking sheets and spread 2 tablespoons of olive oil on each. In a shallow bowl, beat the eggs (2) with the milk (2 tablespoons), ½ teaspoon kosher salt, and ¼ …

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WEBSep 16, 2021 · This recipe makes 6 large pieces, or 6 servings. One serving of healthier baked eggplant parmesan has 450 calories, 49 grams of carbohydrates, 5 grams of fiber, 31 grams of protein, 16 grams of fat, …

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WEBApr 22, 2024 · Directions. Place 2 layers of paper towels on a baking sheet or cutting board. Place half the eggplant slices on the paper towels. Sprinkle with 3/4 teaspoon salt. Cover with another double layer of …

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WEBJun 2, 2017 · Eggplant. Preheat oven to 375 degrees. Prepare a non-stick baking sheet by spraying it with cooking spray. Alternately, line a baking sheet with non-stick aluminum foil and spray with cooking spray. Set …

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WEBApr 19, 2024 · Bake until the eggplants are very tender, 45 to 55 minutes. Combine panko, Parmesan and the remaining 2 teaspoons oil in a small bowl. Remove the foil and sprinkle the eggplants with the breadcrumb …

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WEBDec 30, 2020 · Preheat the oven to 350°. Spread 1/3 cup of marinara sauce on the bottom of a baking dish. Add 1 layer of eggplant, add 1/3 cup marinara sauce, then 1 teaspoon of Parmesan cheese. Add another …

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WEBNov 5, 2020 · Slice into 1/4-inch slices. Arrange eggplants in a single layer on baking sheet (you will probably need 2-3 sheets). Drizzle with olive oil and sprinkle with a tiny bit of salt. Bake eggplant at 450'F for 20-30 …

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WEBJul 15, 2022 · Slice the unpeeled eggplant into ½-inch rounds, discarding the ends. Season the eggplant slices with salt, pepper, and garlic powder. In a shallow bowl, whisk the …

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WEBFeb 26, 2021 · Place eggplant in a colander and rinse off with water. Pat dry with a paper towel and place again on baking sheet. Add salt and pepper. Bake eggplant for 20 minutes. In a saucepan over medium …

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WEBMar 5, 2023 · Directions. Preheat the oven to 350 degrees F (175 degrees C). Dip eggplant slices in beaten egg, then in bread crumbs to coat. Place in a single layer on a baking …

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WEBSep 7, 2022 · 2. Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush with olive oil. Sprinkle with salt, pepper, and Italian seasoning. 3. Bake for 20 …

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