Recipe For Eggplant Moussaka

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WebLow carb moussaka Instructions Preheat the oven to 350°F (175°C). Chop the eggplant into roughly 1/2-inch (1x1 cm) cubes. There's no need to peel it. In a large …

Reviews: 106Calories: 765 per servingCategory: Meal

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WebOnce the eggplant is sliced, sprinkle a little salt on each slice and place it in a colander in the sink; let it sit for 15 minutes. Rinse the …

Rating: 5/5(1)
Total Time: 3 hrs 30 minsCategory: Main CourseCalories: 355 per serving1. Add the beef, onion, and garlic to a large, deep-sided skillet over high heat; cook (uncovered) until the meat is browned well, about 8 to 10 minutes, stirring occasionally. Add the wine and cook (uncovered) until the liquid is mostly evaporated off, about 5 minutes, stirring frequently. Add the diced tomatoes, tomato paste, Herbes de Provence, salt, cinnamon, allspice, black pepper, and water.
2. Once the eggplant is sliced, sprinkle a little salt on each slice and place it in a colander in the sink; let it sit for 15 minutes. Rinse the eggplant under cool running water, gently wring out each slice, and arrange the slices in even layers on 2 large baking sheets. Drizzle the olive oil on top and use your hands to coat each slice. Sprinkle on a little black pepper.
3. Heat the cream and salt in a medium saucepan over medium-low heat until steaming. Beat the eggs and egg yolks together in a medium bow.. To temper the eggs, gradually whisk 1/2 cup of hot cream into the eggs, starting out with just a drop at a time, until the full 1/2 cup is incorporated. Turn the heat down to low; add the tempered egg mixture to the hot cream and heat until steaming. Whisk in the cream cheese until melted, and then and whisk in the shredded cheese a handful at a time until the sauce is smooth. Turn off the heat.
4. Preheat the oven to 375F. Spread half of the eggplant out in a 5-quart casserole dish and spread half of the meat mixture on top; repeat. Pour the sauce on top.

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WebSlice eggplant to thin slices. Salt it generously and leave it for 10 minutes to sweat in the bowl. After 10 minutes rinse it well with a …

Category: DinnerTotal Time: 30 minsEstimated Reading Time: 5 minsCalories: 392 per serving1. Slice eggplant to thin slices.
2. Salt it generously and leave it for 10 minutes to sweat in the bowl.
3. After 10 minutes rinse it well with a plenty of water.
4. Dry eggplant and put it on a sheet pan on a piece of parchment paper.

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WebWhisk together with a fork. To Assemble The Moussaka Place the lamb mixture onto the baking dish that already has half the …

Rating: 4.1/5(143)
Total Time: 40 minsCategory: DinnerCalories: 300 per serving1. Set the oven to 180C/350F then start making the lamb layer.
2. Slice the eggplants/aubergines into 1-2cm slices. Heat a generous amount of olive oil in a frying pan, and fry the slices until golden on both sides.
3. In a measuring jug, put the yoghurt, crumbled feta and egg yolks. Whisk together with a fork.
4. Place the lamb mixture onto the baking dish that already has half the eggplant slices lining the bottom.

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WebMoussaka. Prepare a 8x13 inch pan by spraying or drizzling with avocado oil. Create a layer with 1/3 of the eggplant slices (it's ok if they overlap). Cover with half of the meat sauce. Add another layer of eggplant and …

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Web1 medium eggplant, peeled and thinly sliced ½ cup shredded cheese for the topping 8 oz ricotta ½ cup shredded Parmesan 1 egg Instructions Preheat oven to 375F. To make the …

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WebGently pour cooked lamb over eggplant, compressing and leveling with a spoon or spatula. Add another layer of eggplant strips over the meat. In a separate …

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WebInstructions. Pre-heat the oven to 180C. Fry the minced lamb until browned. Set the cooked mince aside in your baking dish. Slice your aubergine into 3-4mm thick pieces. Then fry the eggplant slices in olive …

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WebWhile your eggplant is cooking, heat a splash of oil in a medium saucepan, add the meat and brown it off. Add chopped garlic, onion, cinnamon and oregano and continue cooking till onions are soft. Add red wine and …

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WebPlace a large frying pan over medium-high heat and fry the eggplant slices in the remaining 2 tablespoons of oil. Fry for 1-2 minutes on each side, until lightly brown. In a small saucepan, add the cream …

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Web2 tablespoons melted butter directions Peel the eggplant, then slice it into 1/4-inch thick slices lengthwise. Sprinkle each slice with salt and place them in a …

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WebPreheat the oven to 425°F (220°C). Place the eggplant cut-side up in a large baking pan and brush with the olive oil. Season with salt and pepper. Bake for 20 …

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Web2 medium eggs 1 cup Greek yogurt ½ cup Cheddar cheese grated/shredded ¼ teaspoon white pepper black can be substituted 2 oz Feta cheese Instructions Cook …

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WebInstructions. Preheat the oven to 425 °F, 220 °C. Place the eggplant slices on a tray and sprinkle the tops with some salt. Set aside for 15-20 minutes to draw out the bitter juices.

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WebPrepare the base for the moussaka. First, slice the eggplants and season them generously with salt. Set the eggplant slices aside for about 15 minutes. Then …

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WebLow carb moussaka has never been easier or healthier with this keto friendly moussaka recipe. The eggplant is baked instead of fried, baked cauliflower repla

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WebCheck our Keto Classic Greek Moussaka with Eggplant and Chicken recipe here https://www.ketovale.com/recipe/eggplant-chicken-moussaka/Follow us for more keto

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Frequently Asked Questions

How to prepare eggplant moussaka?

A hearty vegetarian moussaka with a cheesy baked yogurt topping is a hearty dinner. Slice the eggplants into 1 cm slices length ways. Sprinkle with salt and place in a colander for 30 minutes to remove any bitter juices. Rinse the eggplants and dry.

What is the best low carb moussaka recipe?

This easy moussaka combines eggplant and lamb for a low-carb take on the Greek classic dish. Heat olive oil in a skillet over high heat. Add the eggplant strips and fry until softened and golden brown on both sides. You may need to do this in batches of 3-4 strips at a time.

How to make eggplant lasagna on keto diet?

Mix cream cheese or mascarpone cheese with 1 M egg. Add pinch of salt, pepper, powdered garlic and a pinch of nutmeg. Whisk or mix until nicely combined. Place half of the eggplant slices on the bottom of deep lasagna dish and top with meat sauce. Place another half of eggplant slices on the sauce layer. Pour everything with keto bechamel sauce.

How to make keto eggplant bechamel sauce?

Ground beef, Mediterranean spices, eggplant, and a thick layer of rich keto bechamel sauce. Slice eggplant to thin slices. Salt it generously and leave it for 10 minutes to sweat in the bowl. After 10 minutes rinse it well with a plenty of water. Dry eggplant and put it on a sheet pan on a piece of parchment paper.

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