WebAs soon as the caramel starts to gently boil, boil for 2 minutes, stirring constantly. Remove from the heat and stir in baking soda and vanilla. Immediately drizzle …
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WebPreheat oven to 250 degrees F. Line a large rimmed baking sheet with parchment paper and spread popcorn twists over top. Set aside. In a large saucepan, …
My low carb popcorn is so much better anyway! Preheat oven to 350 degrees F. Separate the eggs, and whip the whites in a clean, dry, cool bowl for a few minutes until VERY stiff (see photo). Blend in the protein powder. Gently stir in the extract. Grease a bread pan.
Enjoy a nice low-cal and low-carb snack! This sugar free caramel popcorn is perfect for a late night crunch! Let's first make the caramel.. You will need a deep pot for this!! Slowly heat up your Swerve sweetener on medium-low.. stirring so it doesn't burn. It will slowly melt and caramelize. It will also smoke a little, so dont be alarmed.
Pour caramel over popcorn and stir to coat evenly. Bake for 45 minutes, stirring every 10-15 minutes. Remove from the oven, let cool for 5-10 minutes and then break into smaller pieces as desired. Store in an air tight container or ziploc bag 1-2 weeks. Want to save this recipe?
This low carb & refined sugar free (!!) caramel popcorn is everything you would expect… and more! Lightly coated with a variation of my keto caramel, it results in a crisp, sweet and salty delight. Totally refined sugar free (!!) I’ve a feeling many of you will be surprised (I know I was!) that one cup of popcorn only has 5g net carbs.