The potassium and sodium are the two biggest concerns with a ham and bean soup. The phosphorus found in the beans is not readily absorbed, but should still be monitored if your phosphorus levels are up. A cup of ham and bean soup, per the NCCDB, contains a whopping 800 mg of sodium and 632 mg … See more
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WEBMay 13, 2021 · If starting with dried beans, cook 2 pounds (0.9 kg) of mixed beans with enough water to cover them by a couple inches for 1 hour …
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WEBFeb 27, 2023 · Drain and rinse the beans. Heat olive oil in a large Dutch oven over medium-high heat. Add the onion and celery; cook until the …
WEBAug 9, 2023 · Instructions. Heat the olive oil in a large pot over medium heat. Add the onion, carrots, celery, garlic, oregano, black pepper, and salt. Cook, stirring occasionally, for 5 minutes, or until the vegetables are …
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WEBNov 30, 2022 · Cook for 4 minutes, then add in the garlic and cook for 1 minute. To the veggies, add the ham and brown for 2 minutes (this boosts flavor). Add in the stock, bay …
WEBMar 28, 2024 · Directions. Heat oil in a large pot over medium-high heat. Add onion, carrot, celery and garlic; cook, stirring occasionally, until the vegetables start to soften, 3 to 4 minutes. Add parsley, thyme and salt; …
WEBMar 3, 2021 · In a large soup pot or Dutch oven, heat the oil and sauté the onions, celery, and carrots until lightly browned and softened. Stir in the garlic, and cook for 30 seconds. Pour in the broth, and add the rest of …
WEBApr 13, 2020 · Add the beans, ham, 6 cups low-sodium chicken broth, 2 bay leaves, and 1/2 teaspoon dried thyme to the pot and stir to combine. Bring to a boil. Reduce the heat to low and simmer uncovered until the …
WEBOct 17, 2022 · Apply salt sparingly. Depending on the ham, you may not need extra salt at all. Leave the seasoning to the end and adjust to your preference. Puree beans to thicken the soup. To thicken the soup …
WEBFeb 14, 2023 · Instructions. Heat the olive oil in a large Dutch oven or pot. When hot, add the carrots, onion and celery, sauteing for 3-4 minutes. Add the garlic, sauteing for an additional minute. Add the fresh herbs, saute …
WEBFeb 1, 2022 · Sauté the veggies in butter. Add the broth, beans, thyme, ham hock, and bay leaf. Boil, then reduce heat to low and simmer for about 1 hour. Pull out the bay leaf and the ham hock. Remove the meat from …
WEBInstructions. Soak the beans in water (the water should rise a few inches above the beans) overnight. Drain beans through a colander before cooking. Add the beans, onions, celery, carrots, garlic, bay leaf, and …
WEBOct 19, 2021 · Add it all in. Add in the beans, diced ham, spices, broth and water. Stir, then nestle in the ham bone. Bring to a boil. With the lid on, heat until soup comes to a gentle boil. Simmer. Reduce heat and simmer, …
WEBDec 18, 2023 · Transfer to the slow cooker with the beans. To the slow cooker, add the ham bone (or diced or shredded ham), stock, 2 cups water, tomatoes, potatoes, bay leaf, smoked paprika, chili powder, black …
WEBJan 14, 2015 · Put beans into a large pot and cover with 3 inches of water. Add the ham bone and the salt. Slowly bring to a boil, reduce heat to low, cover and simmer, for 1-½ to 2 hours until tender, season to taste. …
WEBSep 14, 2021 · Instructions. Use butter to sauté the carrots and celery in a large sauce pan until tender. Add onion, beans, broth, ham, garlic, pepper, garlic salt and bay leaf to the pot. Add in the sautéed carrots and celery. …
WEBOct 13, 2022 · Add the celery, carrot, onion, and ham to the slow cooker. Pour the beans on top. Add the water. Add the pepper. Cover and cook on high for 5 to 6 hours or on low for 8 to 10. (See blog post about cook …