Recipe Arepa Book

Skinny Oat Arepas Mommy's Home Cooking

WebJul 7, 2015 · Add 1/4 cup of dough into the skillet. If necessary, use the back of a spoon to shape it into a circle. Cover and cook for 2 -3 minutes. …

1. Place all ingredients in a blender and blend until everything is well incorporated. Transfer the mixture to a bowl and let stand for 5 minutes.
2. Heat small skillet over medium-low heat. Add 1/4 cup of dough into the skillet. If necessary, use the back of a spoon to shape it into a circle. Cover and cook for 2 -3 minutes. Uncover, flip and cook the other side, for about 2 more minutes, or until the arepa is golden brown and a crust forms on both sides. Repeat until you finish all the dough.
3. Split each arepa in half and fill them with whatever you like: cheese, ham, egg, beans, chicken, beef, tuna, etc.
4. Serve immediately.

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How to Make Arepas Minimalist Baker Recipes

WebOct 13, 2018 · Instructions. Preheat oven to 350 degrees F (176 C). Set out a baking sheet and line with parchment paper. And to a large mixing bowl, add water and salt. Stir to …

1. Preheat oven to 350 degrees F (176 C). Set out a baking sheet and line with parchment paper. And to a large mixing bowl, add water and salt. Stir to combine and dissolve salt.
2. A little at a time, add the areparina and stir with a whisk or your hands (our preferred method). You may work your way all the way up to two cups, although we typically have 1-2 Tbsp leftover. You’re looking for a dough that doesn’t easily stick to your hands, is moldable and moist, and can be rolled into a ball. Once you have that consistency, cover with a towel for 5 minutes. We did mix both white and yellow areparina as inspired by Teote (optional).
3. Uncover, grab a large handful of dough, and roll into a ball (as the recipe is written, our batch made 6 large arepas, but it could also make 8-10 smaller arepas).
4. Carefully press the ball between the palms of your hands to form into a roughly 1/2-inch thick disc (for thinner, crispier arepas, press closer to 1/4 inch). If it cracks a lot on the sides, your dough may need 1-2 (15-30 ml) more water. A little cracking is OK - just use your hands to close the cracks by gently patting along the edges (see photo).

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