Preheat oven to 200c/180c/400f or gas mark 6. Place the salmon on a baking tray lined with foil. In a bowl combine the honey, red chilli flakes, lime juice, paprika, coriander, garlic and spring onion. Spoon the marinade all over the top of the salmon fillet. Then season with salt and black pepper and spray over the top with olive oil spray.
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Salmon cooked in foil: Step 1 - Pat the salmon dry and sprinkle with salt. Step 2 - Whisk the glaze ingredients together. Brush a large sheet of foil with oil. (use heavy-duty foil if you'll be cooking it on the grill.) Place the salmon on …
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6-8 single boneless chicken breasts, skin on; 3 tsp finely grated lemon grass; 1/2 cup sweet chilli sauce; 1/4 cup water; 2 tbsp fish sauce; 2 kaffir lime leaves, finely chopped or …
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Preheat oven to 400 degrees F. Line a baking sheet with foil for easy cleanup. Mix together olive oil, chili powder, paprika, garlic powder and lime zest. Season the salmon filet with salt. Brush with chili lime sauce, then scatter lime slices on top.
This Chilli and Lime Baked Salmon is perfect if you’re following a calorie controlled diet and fits well with any one of the major diet plans such as Weight Watchers. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day.
Remove from oven and move the vegetables to the side, making room for the salmon Place the salmon in the middle of the sheet pan and slide lime slices underneath the salmon. Bake until tender and flaky – about 12-15 minutes depending on the thickness of the salmon.
lime juice: freshly squeezed lime juice is best. Bottled lime juice can sometimes have a funky flavour. garlic: one or two cloves, minced honey: sweet and sticky, it holds the glaze on the salmon and balances the flavour of the lime.