Quinoa Salad Recipe

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WEBNov 10, 2023 · Remove from heat, cover, and let the quinoa rest for 5 minutes, to give it time to fluff up. In a large serving bowl, combine the …

Rating: 4.9/5(668)
Calories: 205 per serving
Category: Salad
1. To cook the quinoa: Combine the rinsed quinoa and the water in a medium saucepan. Bring the mixture to a boil over medium-high heat, then decrease the heat to maintain a gentle simmer. Cook until the quinoa has absorbed all of the water, about 15 minutes, reducing heat as time goes on to maintain a gentle simmer. Remove from heat, cover, and let the quinoa rest for 5 minutes, to give it time to fluff up.
2. In a large serving bowl, combine the chickpeas, cucumber, bell pepper, onion and parsley. Set aside.
3. In a small bowl, combine the olive oil, lemon juice, vinegar, garlic and salt. Whisk until blended, then set aside.
4. Once the quinoa is mostly cool, add it to the serving bowl, and drizzle the dressing on top. Toss until the mixture is thoroughly combined. Season with black pepper, to taste, and add an extra pinch of salt if necessary. For best flavor, let the salad rest for 5 to 10 minutes before serving.

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WEBAdd quinoa with 1.5 cup of water to your Instant Pot and stir. Secure the lid by making sure the steam valve is in a sealed position. Pressure cook …

Ratings: 65
Category: Appetizer, Salad
Servings: 6
Total Time: 30 mins

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WEBApr 14, 2024 · 2 Gently shake the quinoa to remove any extra water after rinsing. 3 Add the rinsed quinoa and 2 cups of water to a medium saucepan. 4 Place the saucepan over medium-high heat and bring to a …

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WEBJun 15, 2021 · Rinsing Quinoa: Place 1/2 cup of quinoa in a fine mesh strainer and rinse under cool running water for 30 seconds to 1 minute. If you don't have a mesh strainer, put the quinoa in a bowl, cover with …

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WEBJun 19, 2018 · This step is optional but really adds to the nuttiness and fluff factor of the quinoa! Next add your water, set burner to high, and bring to a boil. Once boiling, reduce heat to low and simmer, covered with the lid …

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WEBApr 12, 2024 · Step 1: Cook your quinoa by first rinsing and draining it. Then add the quinoa and water to a saucepan and bring it to a boil. Once boiling, reduce to a simmer, …

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WEBJan 20, 2021 · Mexican Quinoa and Chicken Salad. Waterbury Publications, Inc. Serves: 4. Nutrition: 413 calories, 19 g fat (3 g saturated), 375 mg sodium, 9 g fiber, 5 g sugar, 21 g …

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WEBStep 1. Marinate the chicken breasts by splitting the chicken breasts in half horizontally to create two flat pieces, essentially halving the chicken breast as they are usually fairly …

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WEBAug 23, 2017 · This quinoa salad is easily adaptable to special diets. It’s Whole30 compliant, can be made low-carb, paleo, or AIP with the use of cauliflower rice instead of quinoa, it can also work for the THM eating …

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WEBStep 1: Preheat the oven to 400°F and spray a baking sheet with nonstick cooking spray. Step 2: Chop all of the vegetables into bite size pieces. Place them in a medium bowl …

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WEBJul 29, 2019 · Salad. Boil the Chickpeas in water with some baking soda for 10-15 minutes. In a mixing bowl add the cooked Chickpeas along with the chopped veggies - Cucumber, Red Onions, Tomatoes, Bell Pepper, …

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WEBApr 28, 2023 · Cut out the stem and remove seeds from the red bell pepper and cut into very small dice (about the size of the black beans.) Slice the green onions into thin slices and wash, dry, and chop the cilantro. When …

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WEBJul 8, 2018 · Place quinoa, cabbage, carrots, and green onion in a medium bowl. Mix dressing, peanut butter, lime juice, soy sauce, sesame oil, and salt and pepper. Mix dressing over vegetables. top with peanuts. …

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WEBReduce heat to low, cover and simmer for 12-15 minutes or until quinoa is fluffy and the liquid has been absorbed. Meanwhile, chop the veggies if you haven’t already while the quinoa is cooking. Once quinoa is cooked, …

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WEBMar 20, 2024 · Remove from the heat, uncover, fluff with a fork, and set aside to cool for at least 5 minutes. In a mason jar or small bowl, pour the freshly squeezed lemon juice and …

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WEBJun 8, 2023 · Then turn the heat to low and cover. Cook for 12-15 minutes or until it has become tender. Let it cool to room temperature. Step Two: Combine the cooked quinoa

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WEBApr 26, 2012 · Instructions. Drain the Miracle Rice, rinse well and set aside. In a small bowl, mix the butter, chili and garlic into a paste. Rub the chicken in 2 tsp of the oil. Lay in a …

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