Momoko Takada
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WebJun 10, 2020 · Instructions. Heat 1 teaspoon olive oil in a large skillet over medium high heat. Add the spinach, saute 1-2 minutes, then add the …
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WebFeb 16, 2023 · Add water, turn up the heat, and bring to a rolling boil. Reduce the heat, cover, and simmer until all liquid has evaporated (~15 minutes). Let cooked quinoa …
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WebPour the dry ingredients into the wet mixture and stir to combine. The batter will be very wet. Fold in the blueberries, then pour into the prepared baking pan. Bake for 38 to 40 minutes or until thickened and deep golden brown …
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WebMar 9, 2020 · Instructions. Pre-heat oven to 350°F. In a large bowl, whisk together eggs, salt and pepper. Stir in the remaining ingredients. Spoon into a standard muffin pan lined with silicone or parchment muffin liners (*see …
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WebHeat 1 tablespoon of olive oil in the pan. Saute the garlic for 30 seconds, stirring frequently, until fragrant. Add the baby kale and saute, stirring frequently, until wilted, 2-3 minutes. Peel the eggs and slice in half. In a …
WebMar 13, 2018 · Instructions. Preheat oven to 350 degrees and lightly grease 9 X 13 pan with olive oil. Cook quinoa according to package directions and set aside. Meanwhile saute yellow onion, & red bell pepper in pan over …
WebFeb 22, 2022 · Drizzle the ingredients with olive oil (or a dressing of choice), lemon juice, and salt and pepper to taste. Toss and serve into bowls or meal prep containers. Top each bowl with a sliced hard-boiled egg or one …
WebSpoon the quinoa into four bowls. Top each with tomatoes, corn, avocado, green onions and cilantro. Lightly spray a large skillet with cooking spray. Crack the eggs into the …
WebJul 13, 2020 · Instructions. Over medium heat, heat olive oil and garlic in small frying pan. Whisk eggs in a small bowl and pour into the pan. Once eggs starts to cook add in the spinach, cheese and quinoa. Mix …
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WebNov 2, 2022 · Once boiling, reduce the heat to a simmer and let it cook for about 15 minutes. In the meantime, prepare any other cooked ingredients you're using, such as sauteed …
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WebGrease a 9×13 inch baking dish and place banana slices in the bottom of the pan. In a separate bowl, combine quinoa, oats, brown sugar, cinnamon, and salt. Pour mixture over the bananas. Arrange sliced peaches and …
WebJun 27, 2019 · Instructions. Preheat oven to 350 degrees. Spray a mini muffin tin with nonstick spray and set aside. Combine all ingredients and mix well. Spoon into the prepared mini muffin tin, about 3 tablespoons of the …
WebHow to Make Healthy Breakfast Quinoa: Rinse quinoa in cold water, drain and move to a small sauce pot. Add the water, and ½ of the coconut flakes. Bring to a boil, then reduce heat to low. When all the liquid is almost all …
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WebFeb 25, 2016 · 1. Assemble the ingredients. 2. Mash the banana and combine with the rest of the ingredients. 3. Stir thoroughly, place in a jar or another airtight container and refrigerate overnight. In the morning give a …
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WebApr 5, 2019 · Heat olive oil in pan over medium heat and add quinoa. Cook until heated. Remove from pan. In the same pan fry two eggs. adding more oil if necessary (on one side or on both, depending on your preference). …