Quinoa Breakfast Bars Recipe

Quinoa Breakfast Bars The Lean Green Bean

WEBJan 8, 2013 · Instructions. Combine quinoa, applesauce, vanilla, eggs, peanut butter and honey in a small bowl and mix well. Add the remaining ingredients and stir until just …

Rating: 5/5(15)
1. Combine quinoa, applesauce, vanilla, eggs, peanut butter and honey in a small bowl and mix well.
2. Add the remaining ingredients and stir until just mixed.
3. Spoon into a greased 9×13 pan and bake at 375 for 20 min or until golden brown.
4. Let cool and cut into bars.

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Morning Glory Quinoa Breakfast Bars Simply Quinoa

WEBMar 31, 2016 · Whisk together the flaxseed meal and water in a small bowl. Set aside for 5 minutes. Meanwhile, blend the chickpeas, banana and …

Rating: 4.5/5(10)
1. Preheat the oven to 350°F. Grease and line an 8x8 baking pan with parchment and set aside.
2. Whisk together the flaxseed meal and water in a small bowl. Set aside for 5 minutes.
3. Meanwhile, blend the chickpeas, banana and applesauce in a blender until completely smooth.
4. In a large mixing bowl, whisk together the dry ingredients, reserving the carrot, apple, pecans and raisins. Pour the chickpea puree into the bowl along with the flax egg and mix to combine. Fold in the remaining ingredients.

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Healthy Quinoa Granola Bars iFoodReal.com

WEBMay 11, 2022 · Instructions. Preheat oven to 325 degrees F and spread quick oats, quinoa, steel cuts oats and almonds on a large rimmed …

Rating: 5/5(26)
1. Preheat oven to 325 degrees F and spread quick oats, quinoa, steel cuts oats and almonds on a large rimmed baking sheet. Bake for 10 -15 minutes or until lightly brown, stirring occasionally. Remove from the oven, transfer to a large mixing bowl and let cool completely.
2. Stir in flax seed, chocolate chips and salt into cooled oats. In a medium bowl, lightly beat the egg whites, add brown rice syrup/honey and coconut oil. Mix well to combine, pour over the dry ingredients and mix well again.
3. Line 9 x 13 baking dish with parchment paper and spray with cooking spray. Transfer mixture into the baking dish and using spatula or wet hands press it firmly. You have to press really well for the bars to hold together! Bake for 30 minutes, remove from the oven and let cool completely. I usually let the bars cool in the pan for an hour and then, holding by the parchment paper flaps, transfer on a cooling rack for another hour or so. Cut into 16 bars.

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