Condiments are a great way to add color, flavor, and texture to most dishes. However, store bought options are usually high in sodium and other preservatives. This low sodium pickled vegetable recipe is a great way to brighten a variety of dishes while taking advantage of seasonal produce. See more
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WEBJan 19, 2024 · Add the zucchini, onion and salt to a medium-sized bowl, and cover with clingfilm. Refrigerate for 4 hours. After 4 hours, tip the …
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WEBJul 10, 2014 · 2. In the bottom of your clean jar, add 3 halved cloves of garlic, 2-3 bay leaves, and 6-8 peppercorns. 3. Slice zucchini into 1/3″ …
WEBJun 8, 2020 · Pat the zucchini mixture dry and layer with mustard seeds and dill in a large mason jar. Make the pickling brine by adding vinegar, …
WEBSep 21, 2023 · Pickles are notoriously high in sodium. One pickle spear has about 280mg sodium. Eleven pickle chips have about 380mg sodium. The Food & Drug Administration (FDA) defines a “low sodium food” as …
WEBAug 16, 2022 · Thinly slice onion into half moons. Pack jars with spices and herbs. Then layer zucchini and onion, packing tightly. Bring brine to a boil for 2 minutes, stirring to dissolve ingredients. Pour brine into jars until it …
WEBApr 18, 2024 · Cut zucchini into long strips using a vegetable peeler, discarding the inner seeds. (You should have about 12 ounces of strips.) Place in a heatproof jar and add dill. Combine vinegar, water, sugar, …
WEBJul 26, 2023 · Instructions. Wash and slice zucchini into rounds. Add the dill, garlic, tea and zucchini slices to a half-gallon jar or split between multiple wide-mouth pint jars leaving enough room for the fermentation …
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WEBJul 29, 2017 · Combine all brine ingredients in a medium saucepan and place over MEDIUM-HIGH heat. Bring mixture to a boil. and then remove the pan from the heat and carefully pour the hot brine into the jars over …
WEBJul 26, 2022 · Place the onion and zucchini in a large bowl. Add 1 tablespoon plus 3/4 teaspoon kosher salt and toss to evenly coat. Cover the bowl and refrigerate for 2 hours to allow the zucchini and onion to dry …
WEBSep 8, 2014 · Add everything to the pan (not the veggies tho) and wait for it to boil. 3.) In the meantime take the veggies and put them into a clean dry jar ( I recycle old jars and now have a million mason jars). 4.) When the …
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WEBOct 22, 2023 · Instructions. Combine the sea salt, black peppercorns, red pepper flakes, keto-friendly sweetener, salt, mustard seeds, water, and apple cider vinegar in a saucepan. Bring the mixture to a gentle simmer …
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WEBOct 9, 2023 · Wash your zucchini and trim the ends. Using a sharp knife or a mandolin, slice the unpeeled zucchini very thinly. Cut the onions into small wedges and separate the layers. Put the zucchini and the onion …
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WEBSep 6, 2022 · Sodium 873mg. 38%. Total Carbohydrate 0g. 0%. Dietary Fiber 0g. 0%. Total Sugars 0g. Protein 0g. Vitamin C 0mg.
WEBAug 1, 2014 · Instructions. In a large bowl, toss the sliced zucchini and onion with the salt. Cover vegetables with ice water and allow to soak 45 minutes. Drain the vegetables and pat dry with a clean dish towel. To …
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WEBOct 21, 2021 · Step 1: In a large mixing bowl or measuring jug for easy pouring, add the vinegars, liquid smoke, and sweetener. Mix until the sweetener has dissolved completely. Step 2: Add the whole …