Quick Cauliflower Fried Rice Recipe

Listing Results Quick Cauliflower Fried Rice Recipe

WEBMar 20, 2014 · Season with salt. Heat a large saute pan or wok over medium heat and spray with oil. Add the eggs and cook, turning a few …

Rating: 4.9/5(86)
Total Time: 30 mins
Category: Side Dish
Calories: 108 per serving
1. Remove the core and let the cauliflower dry completely.
2. Coarsely chop into florets, then place half of the cauliflower in a food processor and pulse until the cauliflower is small and has the texture of rice or couscous – don't over process or it will get mushy. Set aside and repeat with the remaining cauliflower.
3. Combine egg and egg whites in a small bowl and beat with a fork. Season with salt.
4. Heat a large saute pan or wok over medium heat and spray with oil.

Preview

See Also:

Show details

WEBMar 31, 2016 · In a small bowl, whisk together soy sauce, sesame oil, ginger and white pepper; set aside. Heat 1 tablespoon vegetable oil in a medium skillet over low heat. Add eggs and cook until cooked through, …

Preview

See Also: Healthy Recipes, Rice RecipesShow details

WEBFeb 22, 2022 · Heat 1/2 tbsp olive oil and sauté onions and garlic for 5 minutes. Add in peppers and carrots and sauté for another 5 minutes. Add the cauliflower rice and …

Preview

See Also: Healthy Recipes, Rice RecipesShow details

WEBApr 21, 2023 · Wipe the pan clean. Add 3 tablespoons of vegetable oil to the pan and set over medium heat. Add the light scallions, garlic, and ginger and cook, stirring often, until softened but not browned, 3 to 4 minutes. …

Preview

See Also: Rice RecipesShow details

WEBStovetop instructions: Reheat on the stovetop over medium heat. Add a splash of water or oil if cauliflower starts to stick. Stir frequently. Microwave instructions: Place cauliflower rice in a microwave safe bowl, cover and …

Preview

See Also: Rice RecipesShow details

WEBNov 22, 2023 · Saute the veggies: In a large saute pan over medium heat, heat a tablespoon of butter. Add the garlic, onions, and red peppers. Saute for about 8-10 minutes, until the onions are translucent and just starting …

Preview

See Also: Rice RecipesShow details

WEBJan 14, 2020 · Heat 2 teaspoons oil in a pan over medium heat. Add in garlic, ginger and the white part of the green onion. Cook until fragrant. Stir in chopped vegetables and cook until tender, about 5 minutes. Add raw …

Preview

See Also: Low Carb Recipes, Rice RecipesShow details

WEBJan 11, 2024 · Cut cauliflower into large chunks and add to a food processor. Pulse until the cauliflower resembles rice, set aside. Meanwhile heat 1 tablespoon of butter in a large skillet. Add the eggs and scramble …

Preview

See Also: Low Carb Recipes, Rice RecipesShow details

WEBJan 8, 2020 · Cook, stirring regularly, for 4 minutes until sauce is reduced and cauliflower is almost cooked - firm, tender crisp, not soft and mushy. Push the cauliflower to one side of the skillet. Add 1/2 tbsp oil, let it …

Preview

See Also: Rice RecipesShow details

WEBJan 12, 2021 · Stir-fry: Heat 1 ½ tablespoon of sesame oil in a large skillet over medium heat. Sautee the onion until soft, about 2-3 minutes. Add the garlic and ginger, and cook, stirring constantly, for 30 seconds, until …

Preview

See Also: Rice RecipesShow details

WEBMar 8, 2018 · Season with salt and pepper, set aside. Heat sesame oil in a large nonstick skillet or cast iron skillet. Add in the onions, garlic, ginger and a pinch of salt. Cook for about 4 minutes or until the onions are tender …

Preview

See Also: Egg Recipes, Rice RecipesShow details

WEBAug 5, 2019 · Instructions. Cook the bacon in a large skillet over medium-high heat until crisp. Reduce heat to medium, add in onion and saute until translucent, about 5 minutes. Add in the garlic and ginger, saute for one …

Preview

See Also: Rice Recipes, Shrimp RecipesShow details

WEBDec 30, 2021 · Instructions. Heat coconut oil in a wok or frying pan , add onion and peppers and fry for 3 minutes. Next add cherry tomatoes and frozen peas and stir-fry for further 2 minutes. Time to add the eggs. Pour …

Preview

See Also: Egg Recipes, Low Carb RecipesShow details

WEBJan 26, 2024 · In a medium bowl, combine the diced chicken, ½ teaspoon Diamond Crystal kosher salt, and 1 teaspoon avocado oil. Set aside. Heat a large non-stick or well-seasoned cast iron skillet over medium heat. As …

Preview

See Also: Chicken Recipes, Rice RecipesShow details

WEBOct 30, 2015 · Instructions. Preheat oven to 375 Degrees Fahrenheit. Chop the cauliflower into small florets and put them into a food processor. Pulse until it's small and looks like rice. You may need to scrape the sides of …

Preview

See Also: Rice RecipesShow details

WEBJun 25, 2019 · Sauté for 4 minutes until vegetables start to soften. Push vegetables off to the side + scramble eggs on one side of the pan for about 3 minutes until eggs are cooked. Stir in cauliflower rice, spices + …

Preview

See Also: Breakfast Recipes, Rice RecipesShow details

Most Popular Search