DirectionsStep1In a small saucepan, add water, tomato paste, applesauce, molasses, apple cider vinegar, honey, onion and garlic powders, mustard, liquid smoke, salt and cayenne pepper. Whisk until well combined.Step2Bring to a boil, cover half way with a lid to prevent splashing and simmer for 20 minutes. Stir a few times to prevent burning on the bottom.Step3Let cool and transfer to a glass jar. Use as you would use a store bought BBQ sauce or when making Instant Pot ribsIngredientsIngredients1 cupWater6 ounces cansTomato Paste½ cupApplesauce (unsweetened)3 tablespoonsMolasses (unsulphured)2 tablespoonsApple Cider Vinegar1 tablespoonMaple Syrup (or honey)1 tablespoonOnion Powder1 tablespoonGarlic Powder1 teaspoonYellow Mustard1 teaspoonLiquid Smoke1 teaspoonSalt0.12 teaspoonCayenne PepperSee moreNutritionalNutritional25 Calories1 gTotal Fat6 gCarbohydrate126 mgSodium1 gProteinFrom ifoodreal.comRecipeDirectionsIngredientsNutritionalExplore furtherThe 14 Best Healthy BBQ Sauces, According To …womenshealthmag.com10 Best Low Calorie Homemade BBQ Sauce Recipes …yummly.comLow Sodium Barbecue Sauce - The Low Sodium Foodielosofoodie.comLow Sodium Barbecue Sauce - Easy Low Sodium Recipeseasylowsodiumrecipes.…Easy Healthy Homemade BBQ Sauce Recipe - Everyday …everydayhealthyrecipes…Recommended to you based on what's popular • Feedback
BBQ Sauce (Low Carb/Calorie)
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WEBDec 27, 2019 · Cook for 3 to 5 minutes or until slightly reduced (photo below). Remove from heat and let cool 15 minutes. Transfer to a …
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WEBMay 17, 2021 · How to Make Barbecue Sauce: Heat a large sauce pan over medium heat. Spray with olive oil and add in the shallots, …
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WEBAug 4, 2022 · Bring to a simmer over medium heat. Cover with a lid slightly ajar so that the pot is mostly covered to deter splattering, but steam can …
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WEBAug 27, 2018 · Instructions. Add 0.5 tablespoon Olive oil to a pan and put 1 Onion in and gently cook for 3-4 minutes until softened. Add 500 g …
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WEBAug 5, 2015 · If you make this BBQ sauce, don't forget to snap a pic and tag it #thedietchef. And of course, you can always check out this recipe, and many many more on my YouTube Channel. Macronutrients Per …
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WEBIn a saucepan, combine the tomato sauce, apple cider vinegar, honey, Worcestershire sauce, Dijon mustard, paprika, garlic powder, onion powder, black pepper, and cayenne …
WEBAug 19, 2020 · Instructions. Combine tomato paste and water in a sauce pot on the stove over medium-high heat. (You want it at a gentle boil) Stir until well combined. Add remaining ingredients, then reduce to medium …
WEBInstructions: Combine all the ingredients in sauce pan over high heat and bring to a boil. Once boiling, turn heat down to a simmer. Allow to simmer for an hour while stirring frequently.
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WEBApr 22, 2024 · Instructions. Combine all ingredients in a saucepan. 16 oz sugar-free ketchup, 4 tbsp worcestershire sauce, 4 tbsp apple cider vinegar, 4 tsp smoked paprika, 2 tsp salt, 2 tsp onion powder, 1 tsp …
WEBMay 14, 2020 · Instructions. Mix all ingredients together in small sauce pan. Bring to a boil, reduce to low and simmer uncovered for about 30 minutes, stirring occasionally. If desired, cook boneless skinless meat in the …
WEBJul 6, 2023 · Season chicken with seasoning salt and garlic powder. Cover and marinate in the refrigerator for at least 1 hour or as long as overnight. In a small bowl combine the BBQ sauce, mustard and about 2 …
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WEBJun 5, 2023 · Instructions. Tap on the times in the instructions below to start a kitchen timer while you cook. Whisk all ingredients together in a saucepan, adding the water last. Start with a cup of water, then whisk in …
WEBFeb 23, 2022 · Whisk thoroughly to combine. Stir in the green onion. When the sauce begins to bubble, turn the heat to low, cover the pot and cook for another 5 minutes, stirring 2 or three times. Remove the pieces of green …
WEBDec 11, 2023 · 1 cup ketchup, 1/2 cup brown sugar, 1/4 cup apple cider vinegar, 2 Tablespoons honey, 1 teaspoon salt, 1 teaspoon smoked paprika, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 …
WEBLow on Guilt, High on Flavor – this sauce lets you savor traditional BBQ’s rich, smoky flavor without the added sugar.Say goodbye to the guilt and enjoy a healthier lifestyle. …
WEBFeb 5, 2024 · Instructions: Combine Ingredients: In a medium saucepan, mix together the tomato sauce, apple cider vinegar, honey, molasses, smoked paprika, garlic powder, …
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