Quaker Instant Oatmeal Recipe

Listing Results Quaker Instant Oatmeal Recipe

WEBAug 25, 2023 · Warm, comforting keto hot cereal. Smooth, creamy, and thick. Ready in less than 10 minutes. Only 4.4g net carbs per serving. …

Rating: 5/5(155)
Total Time: 8 mins
Category: Breakfast
Calories: 596 per serving
1. Stir all ingredients, except cream or milk, together in a small saucepan. (This includes the optional sweetener and salt if using.)
2. Stir in the maple extract and chopped pecans.
3. Stir in peanut butter and extra milk, then simmer for another minute.
4. Stir in strawberries, coconut cream, and vanilla extract.

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WEBJul 31, 2022 · We must look at Quaker oats’ macros to better understand their place on the keto diet. For only 40 grams of Quaker oats, we have: 23 net grams of carbs. 3 grams of fat. 150 calories. 5 grams of protein. This …

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WEBFeb 22, 2024 · The star ingredient in all 4 of these instant oats flavors is instant oatmeal (AKA quick cooking oatmeal). This is the most …

1. First, decide which flavor your are going to make. Then, mix together the dry ingredients in a microwave-safe single serving container such as a jar or zip-top silicone bags (like we used). If you’d like to prep multiple servings, now is the time to do that!
2. Then, add 2/3 cup of liquid (water, or any kind of milk will work) to each serving, stirring dry and wet ingredients together.
3. Microwave on high for 90 seconds. Alternatively, you can stir in boiling water and skip the microwave.
4. Remove from microwave and stir. Serve, and enjoy.

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WEBDirections: Boil water or milk and salt. Stir in oats. Cook about 5 minutes over medium heat; stir occasionally. Microwave. Combine water or milk, salt and oats in a medium …

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WEBDiscover overnight oats—a fun and delicious way to enjoy Quaker® Oats! Either add fruit, yogurt, nuts or other tasty ingredients with your favorite milk and oats in a mason jar. Mix together at night and let steep in the fridge …

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WEBOct 16, 2011 · How to make Instant Oatmeal Packets: Printable. Mix 1 1/2 cups brown sugar, 1 tablespoon vanilla, 2 teaspoons cinnamon, 1 teaspoon nutmeg, 1/2 teaspoon cloves, and 1/2 teaspoon allspice together in a …

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WEBJul 12, 2021 · Instructions. Tap on the times in the instructions to start a kitchen timer. In a jar, stir together the hemp seeds, flaxseed meal, chia seeds, Besti, and sea salt. Stir in the cream and milk. Cover the jar with …

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WEBIf you're following a liberal or moderate low-carb diet, it's worth fitting in oatmeal on a regular basis as it may have specific weight-loss benefits from its fiber and protein contents. One serving of instant oatmeal has …

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WEBFeb 15, 2022 · Step 1: Combine wet ingredients. In a large mixing bowl combine the yogurt, almond milk, light brown sugar, maple syrup, and vanilla extract until smooth. I recommend using a whisk! Step 2: Add dry …

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WEBAug 13, 2023 · Worst: Quaker Maple & Brown Sugar Instant Oatmeal. Quaker. Per serving: 160 calories, 2 g fat (0.5 g saturated fat), 260 mg sodium, 33 g carbs (3 g fiber, 12 g sugar), 4 g protein. "When it comes …

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WEBNov 24, 2020 · Credit: www.diabeticfoodie.com. Overnight oats are a great way to get a healthy breakfast on-the-go. These oats are soaked with almond milk and sweetened …

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WEBMar 3, 2019 · 1 and 1/2 teaspoons brown sugar (you can go with light or dark as your preference) a drizzle of maple syrup- approximately a teaspoon. a pinch of salt – don’t …

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WEBNo artificial preservatives. 50% less sugar than regular Quaker® Instant Oatmeal Maple & Brown Sugar flavor*. *Sugar content (on 55g basis): Lower Sugar Maple & Brown Sugar: …

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WEBMay 15, 2024 · Instructions. Add everything in a large mixing bowl and refrigerate for 4 hours to thicken, until it reaches an overnight oats consistency (thick and creamy). If the mixture is too thick, add more …

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WEBNov 29, 2022 · Step 2: Transfer the dry ingredients to a pot over medium heat. Add the stevia drops, almond milk, and vanilla extract, then stir well. Step 3: Cook the oatmeal for 3 – 5 minutes until it’s warmed through …

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WEBFeb 16, 2024 · Quaker High Fiber Instant Oatmeal Maple and Brown Sugar. Quaker. Per packet: 150 calories, 2 g fat (0.5 g saturated fat), 210 mg sodium, 35 g carbs (10 g fiber, …

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WEBQuaker Regular Instant Oatmeal (1 packet) contains 19g total carbs, 17g net carbs, 2g fat, 4g protein, and 100 calories. Carb Manager Menu. Features Submenu Get instant

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