Pure Sole Fillet Recipe

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WEBMay 14, 2012 · Preheat the broiler on high. Place the oven rack as close to the broiler as possible. The oven should be very hot. Use the olive oil to lightly grease a rimmed baking sheet (you could also give it a coat of …

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WEBCut the slices of smoked salmon in half lengthways and lay a strip down the length of each sole fillet. Sprinkle with chopped dill and roll up loosely. Secure with wooden cocktail …

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WEBSep 19, 2023 · Set aside to cool. Combine egg, 1 cup panko, 3 tablespoons yogurt, the scallions, thyme, seafood seasoning, and pepper in a medium bowl. Stir in the flaked …

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WEBOct 2, 2022 · Combine gf flour, 2 teaspoons of salt, and 1 teaspoon of pepper in a shallow bowl. Dredge sole fillets in the seasoned flour. Heat 3 tablespoons of butter in a large (12-inch) skillet over medium heat until it …

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