Punjabi Okra Recipes

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webNov 24, 2019 · Instructions. Preheat the oven to 400F. Slice the okra into small pieces, about 1cm wide, and discard the stems. In a large ziplock …

Rating: 4.6/5(16)
Total Time: 25 minsCategory: Low Carb Side DishesCalories: 233 per serving1. Preheat the oven to 400F.
2. Slice the okra into small pieces, about 1cm wide, and discard the stems.
3. In a large ziplock bag, add some almond flour, flaxseed meal, salt and pepper. Shake to mix well, then add the okra.
4. Place the coated okra pieces on a baking sheet lined with a silicone mat, drizzle them with olive oil, then bake for 15 minutes or until they are golden brown.

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webNov 10, 2022 · 2. When they are completely dry, chop each bhindi in 1 or 2 inch pieces. Before chopping, make sure there is not even a single drop …

Rating: 4.8/5(109)
Calories: 176 per servingCategory: Side Dish1. Rinse the bhindi (okra) well in water for a couple of times.
2. Heat 2 tbsp oil in a kadai (wok) or pan.
3. All the oil will be used up. So add 1 tbsp oil to the same pan.
4. Add the sautéed bhindi, crushed kasuri methi, salt and mix so that the onion-tomato masala coats the okra well.

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webDec 11, 2019 · Cook for 2-3 minutes until fragrant. Add the onion and lamb. Cook until the onion has softened and the meat has browned. Add the …

Rating: 4.5/5(2)
Total Time: 1 hr 5 minsCategory: Low Carb Main MealsCalories: 127 per serving1. Heat the oil in a large pan then add the garam masala. Cook for 2-3 minutes until fragrant.
2. Add the onion and lamb. Cook until the onion has softened and the meat has browned.
3. Add the tomato sauce, water, garlic and ginger. Bring to a boil, then reduce to a simmer. Cover and cook for 35-40 minutes until the sauce has thickened and reduced.
4. Add the okra and yogurt. Cook for 4-5 minutes until the okra is tender. Check for seasoning, add salt if necessary.

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webSep 10, 2019 · Transfer the okra to a bowl. To the bowl, add almond flour, coconut flour, salt, chilli powder, chaat masala, cumin powder and olive oil. Allow to sit and marinade for approximately 15 minutes. Transfer the …

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webJun 10, 2023 · Cut off and discard the small stems of the okra, and cut the okra into 1 cm. sections. Heat the oil in a large skillet or frying pan over high heat. After 60 seconds, …

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webNov 27, 2023 · Then toss over the tapioca flour, coriander, smoked paprika, and turmeric and using a fork or spoon, mix well so okra is coated well with spices. Line a baking tray with aluminum foil and place the spice …

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webInstructions. Cut off the ends and make a long lengthwise slit on each okra and check if it is good from inside. Heat cooking oil in a nonstick pan and fry okra for 5 minutes on medium heat till soft but not fully cooked. Remove …

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webInstructions. Combine the olive oil, paprika, cumin, garlic, salt and pepper together in a large bowl. Add the okra, and stir to coat the vegetables in the oil mixture. Cook on the grill in either a fish basket (single layer) or on …

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webDec 28, 2020 · Add the chopped okra to a saucepan. Add 1 teaspoon of pink salt and 2 tablespoon of vinegar. Pour some cold water onto the okra and bring to the boil. Once boiling point is reached immediately remove …

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webInstructions. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble, and set aside. Remove bacon from pan and sauté okra, onion, …

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webMar 9, 2018 · Instructions. Slice the okra into approximately ¼ inch slices, removing stems. Heat the tallow in a large cast iron skillet, or other heavy skillet suitable for frying on medium high heat. In a medium bowl, or a …

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webMar 5, 2017 · Remove the head of the Okra. Cut the Okra into ½ inch pieces. In a saucepan, add cooking oil. Let the oil heat up a little. Carefully, add Okra to the hot oil. Add juice of ½ lime or lemon to the Okra to …

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webMay 9, 2016 · Bhindi Raita or Okra Yogurt Dip is a wonderful blend of crunchy okra, chilled yogurt and aromatic spices. Okra raita pairs well with Parathas or any Indian flavoured rice. For added flavour, roast and …

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webAug 12, 2020 · Gather your ingredients. 2. Dice up the okra and onions (optional) and place into a large bowl. 3. In another bowl, add the almond milk and egg and combine. 4. Combine the almond flour, salt and black …

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webJul 28, 2023 · Cabbage Pakoda. Calories: 273 — Fiber: 5 grams — Protein: 8 grams. Why You’ll Love It: This crispy, savory, low carb Indian food is perfect as a snack or a side …

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webA 100 gram serving of Okra contains only 33 calories. Okra is extremely low in calories, making it an ideal food choice for those following a calorie-reduction diet plan. Just make …

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