WebBring to a simmer over medium heat. Lower heat and allow the mixture to simmer for about 30 more minutes, stirring occasionally. If your mixture becomes too …
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Web1 day ago · These dinner options are ready to serve in 3 steps or less so you can meet your nutrition goals easily. Each recipe l meets our nutrition parameters, with less than 14 …
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Pure Maple Syrup: adds natural sweetness and extra moisture. Sub with another liquid sweetener you have in your kitchen such as coconut nectar syrup, Lakanto Sugar-free maple syrup to make low carb pumpkin butter Apple Cider: You can also use unsweetened apple juice, if preferred.
While you can make this with canned pumpkin butter I suggest only using fresh pumpkin if you plan to can it. Using canned pumpkin is great if you plan to eat it right away. Add the sugar and spices and stir well. Simmer the pumpkin mixture for 30 minutes stirring constantly.
So homemade pumpkin spice butter is generally pretty healthy, and this version accommodates plenty of special diets. It’s paleo, gluten-free and vegan, and you can also make it keto-friendly by using a low carb sugar-free sweetener of your choice. In addition, this spread is made without any refined sugar!
Combine pureed pumpkin, vanilla, apple juice, spices, cinnamon sticks and sugar in a large saucepan; stir well. Bring mixture to a boil. Reduce heat, and simmer for 30 - 40 minutes or until thickened. Stir frequently. Adjust spices to your taste. Don’t Miss a Recipe!