Puerto Rican Sweet Plantains Recipe

Low Carb Pastelón (Puerto Rican Plantain “Lasagna”)

WebMar 31, 2021 · Stir in diced tomatoes (or low carb tomato sauce). Add tomato paste (optional, but recommended if uses fresh diced tomatoes). …

1. Preheat oven to 400°F; then reduce to 350°F (after zucchini is cooked).
2. Prepare the sofrito by combining all ingredients (roughly chopped) into a food processor. Pulse until combined. Set aside.
3. Slice the zucchini lengthwise so that they are 1/2" thick.
4. Place the sliced zucchini on a lined baking sheet, brush with 1 tbsp of olive oil and season with salt and pepper.

Preview

See Also:

Show details

Sweet Plantain Lasagna (Puerto Rican Lasagna)

WebMay 10, 2021 · Cut each plantain in half lengthwise, then lay each half flat on the cutting board. Support the plantain half with the top of your hand, …

1. Preheat oven to 350°F.
2. Heat just enough cooking oil in a large, deep skillet over medium heat so that it will cover the plantains. Once water sizzles when sprinkled over the oil, add the plantains so that they are not touching. You will need to work in batches. Cook until they turn brighter yellow and are lightly browned. Remove to a paper towel lined plate. Set aside.
3. Drain all but 1 tablespoon of the oil out of the pan and return to the stovetop. Add the diced onion and garlic. Cook for 2 minutes, stirring frequently.
4. Add the ground beef, adobo, cumin, and oregano. Cook until the beef is no longer pink. Stir in the sauce, cilantro and golden raisins. Taste and adjust seasoning, as needed.

Preview

See Also:

Show details

Platanos Maduros Best Fried Sweet Plantains The …

WebMay 22, 2022 · Add plantains in a single layer (you will have to do multiple batches). Cook plantains on each side, for about 2-3 minutes, or until …

1. In a non-stick skillet over medium heat, melt butter.
2. Add plantains in a single layer (you will have to do multiple batches). Cook plantains on each side, for about 2-3 minutes, or until they reach a caramelized brown color.
3. Transfer to a plate covered with newspaper (or paper towels) and allow to drain for a minute or two. Then serve!

Preview

See Also: Share RecipesShow details

Healthier Pastelón (Puerto Rican Plantain “Lasagna”)

WebSep 22, 2020 · Cook the ground turkey for 4 minutes over medium heat, stirring frequently, until the meat is brown and the juices run clear. Once …

1. In a 3 quart caldero or dutch oven, heat the olive oil over medium-high heat. Once the oil begins to shimmer, add the ground turkey. Sprinkle the adobo, sazón, and black pepper evenly over the meat to season it.
2. After peeling your yellow plantains, use a knife to slice them into 1" thick rounds. In a pot or mixing bowl, use a potato masher or a sturdy fork to mash the plantains smooth. The plantains should look like mashed potatoes.
3. In a small mixing bowl vigorously beat the eggs and baking soda together. Set this aside while you begin assembling the pastelón.
4. Preheat your oven to 350°F.Begin assembling your pastelón by spreading half of the ground turkey picadillo on the layer of mashed plantains you smoothed out earlier. Top the picadillo with a cup of the shredded mozz.

Preview

See Also: Share RecipesShow details