WebMay 12, 2024 · Step 1- Combine the cereal and protein powder in a large bowl. Step 2- Melt the coconut oil in a saucepan or skillet with the …
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WebMar 29, 2024 · Step 2- Melt the peanut butter. In a microwave-safe bowl or in a small saucepan, add the peanut butter, coconut oil, and syrup. Heat …
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WebOct 23, 2020 · 1. In a large microwavable bowl, add butter, one bag of marshmallows, and white chocolate chips. Place in microwave for 30 seconds and stir. If ingredients have not completely melted, add another 20 seconds. You'll want to …
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WebAug 21, 2023 · Bring a large pot or stock pot to medium heat and add butter and melt. Reduce the heat to low heat and add bag of mini marshmallows. Stir until melted, then add vanilla extract and milk mixture. Remove the pot from heat and stir in the cereal until the marshmallow mixture completely coats the cereal.
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WebFeb 10, 2022 · Be sure to scroll to the bottom for the recipe card for exactly how to make protein rice crispy squares. Step One: Melt butter over medium heat in a large pot. Step Two: Add marshmallows to melted butter and continue to heat on low until almost melted and you are left with just gooey marshmallows.
WebJan 18, 2023 · Add the protein powder in and mix with a spatula. Make sure to work quickly, as the marshmallows will begin to harden. Lastly, add the rice cereal and mix until everything is combined. Transfer the mixture into a 9×9 pan sprayed with cooking oil. Use the spatula and scrape any remaining mixture from the bowl.
WebOct 11, 2023 · Add marshmallows and let them melt, stirring continuously to prevent burning. Once the marshmallows have melted, add vanilla, protein powder, and Rice Krispies. Gently fold to incorporate. Spread your …
WebAdd a sheet of parchment paper to a square baking dish or spray dish with cooking oil. Scoop rice crispy mixture into the parchment lined baking dish and spread mixture evenly. Refrigerate for 10-15 minutes or until set. …
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WebFeb 17, 2021 · Ingredients. 8oz HighKey Keto Protein Cereal - Frosted. 9.9oz (1 pkg) Max Mallow Sugar-Free Marshmallows. 2 tablespoon salted butter. Instructions. In a deep pan, melt butter completely. Mix in …
WebApr 15, 2024 · Using a spoon or spatula, evenly spread and smooth out the mixture. Set and Cut: After the mixture is evenly spread, allow it to set for 10 minutes at room temperature. Once set, flip the Rice Krispies onto a cutting board and tap the bottom to release the treat. Cut the large square into 9 equal-sized squares.
WebOct 23, 2016 · Step 1: Prep. Spray a 9"x13" glass baking dish with a generous amount of cooking spray. Set the dish aside. Step 2: Melt butter and marshmallows. Add the butter and marshmallows to a large, non …
WebApr 30, 2020 · Add HighKey Keto Protein Cereal to the pan. stir until the cereal is well-coated. Butter an 8×8 dish. Then, with a spatula, scoop out the mixture (into the dish, or you can also add a layer of wax paper to …
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WebJan 12, 2022 · To make these Protein Rice Krispies Treats, you just need 3 simple ingredients: protein cereal, marshmallows, and butter. To start, combine the marshmallows and butter in a saucepan and melt down into a sauce. Keep the heat on low-medium (or low) and continuously mix until it is smooth. If you do not continue to mix, the …
WebFeb 28, 2021 · 1. Line an 8 x 8-inch pan with parchment paper. Set aside. 2. In a small a 5 quart pot, add the butter and heat until melted. 3. Add in the marshmallows and cook, stirring constantly until the marshmallows melt. 4. Remove from the heat, stir in the vanilla.
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WebJan 8, 2024 · Get my cookbook: https://payhip.com/b/PUO5w (Code E4CM for 10% off)Rice Krispie Treats in 15 minutes that are loaded with protein and made with one pot and a
WebNov 13, 2019 · Set aside. Line a 9x9-inch pan with foil and grease well with coconut oil. I ended up using only half of the pan for the 'rice krispie treats' and the other half for some of the leftover marshmallow mixture. Set …