DirectionsStep1In a large mixing bowl, whisk eggs and plain Greek yogurt.Step2Whisk in protein powder until no more lumps of powder can be seen. The batter should be lightly thick and smooth. Set it aside for 5 minutes to give the protein time to thicken the batter.Step3Warm a pancake griddle over medium heat and grease with cooking spray.Step4Whisk the pancake batter again to check the texture. If too thin, add a bit more protein powder to thicken. If too thick, add a splash of almond milk to thin it out.Step5Scoop 1/4 cup of batter per pancake, and cook them for 2-3 minutes on one side. When the edges start to dry out, and it's easy to slide a spatula under the pancake, flip the pancake.Step6Cook the pancakes for an extra 1-2 minutes on the other side.Step7Serve with pancake syrup, sugar-free if you like, extra Greek yogurt, and berries.Step8This recipe serves one breakfast. If you didn't eat all the pancakes, store them in the fridge in an airtight container for up to 3 days. Freeze for up to one month in zip-lock bags and thaw them in the refrigeratorIngredientsIngredients⅓ cupVanilla Protein Powder (lightly packed, swept)2 Large Eggs½ cupGreek Yogurt1 teaspoonBaking Powder½ teaspoonCinnamon2 tablespoonsOat FlourNutritionalNutritional367 Calories14 gTotal Fat452 mgCholesterol13 gCarbohydrate281 mgSodium47 gProteinFrom sweetashoney.coRecipeDirectionsIngredientsNutritionalExplore furtherEasy Protein Pancakes With Only 3 Ingredients - No Cheat …cheatdaydesign.com12 Protein Pancakes Recipes for Weight Loss Eat This …eatthis.com3-Ingredient Protein Pancakes (Low-Carb, Gluten-Free) - …onecleverchef.comBest Protein Pancakes (Only 4 Ingredients!) Recipe Food …foodnetwork.comProtein Pancakes {Just 4 Ingredients!} Lil' Lunalilluna.comRecommended to you based on what's popular • Feedback
Protein Pancakes Recipe - 40 Grams of Protein
Preview
See Also: Cake Recipes, Pancake RecipesShow details
WEBMar 6, 2024 · Using a 1.5-tablespoon cookie scoop, pour six to eight mounds of the batter into the griddle (or use a large 12-inch nonstick …
See Also: Cake Recipes, Healthy RecipesShow details
WEBJan 30, 2023 · Instructions. Heat skillet to medium heat and spray with butter or coconut oil and let melt. While the skillet is heating up, mix …
WEBMay 8, 2019 · In a large bowl, stir together protein powder, almond flour, Besti, baking powder, and salt. Whisk in the eggs, almond milk, melted coconut oil, and vanilla. Set …
WEBJan 14, 2024 · Blend oats in a blender for a minute until it turns into flour, and then blend again after adding baking powder, protein powder, …
WEBDec 9, 2020 · Make the batter: In a medium bowl, whisk the eggs. Add the protein powder and baking powder and whisk until no lumps are visible. This will be thick. Add ¼ cup of the milk and whisk until the batter is …
WEBAug 8, 2022 · Make low calorie protein pancakes is super easy! This recipe makes two large pancakes, but you can certainly make more if you have a larger family. Step One: Whisk together the egg whites and …
WEBSep 24, 2022 · How to make protein pancakes. Blend your oats. Add rolled oats to your blender and blend for 10-15 seconds or so until it is broken down into a flour consistency. Combine your dry ingredients. …
See Also: Cake Recipes, High Protein RecipesShow details
WEBMar 19, 2020 · Pour the batter in the center of your pan, and cook until your pancake can flip easily -- about 3-4 minutes. Flip and cook the other side for about 2 minutes. You’ll know your pancakes are done when they’re …
WEBApr 18, 2024 · Protein powder: This is optional, but what a fantastic opportunity to add even more tastiness to these keto protein pancakes with your favorite protein powder. …
WEB13 hours ago · How to Make Cottage Cheese Pancakes. Cottage cheese protein pancakes are super simple to make because all of the ingredients get mixed in a …
See Also: Cake Recipes, Cheese RecipesShow details
WEBIn your first bowl big enough for all of your ingredients add 4 large whole eggs, 1/2 cup of almond flour, 1/4 cup of coconut flour, 6 ounces of cream cheese (we’re using reduced fat today), 1 container of your choice flavor …
WEBJun 15, 2021 · Step by step directions. 1. Blend oats- Add the oats to a blender, then blend for 30 seconds- 1 minute, until powdery (as pictured above). TIP- I'm a big fan of this Vitamix! 2. Blend remaining ingredients …
WEBDec 7, 2022 · Place a non-stick skillet on the stove over medium heat. Spray with cooking spray or use a little butter or coconut oil and let melt. Mix the eggs, protein powder, and baking powder in a large bowl. Add …
WEBOct 29, 2023 · Add all ingredients to your blender. Blend until smooth. Once smooth turn your stove up to medium heat, coat a pan with baking spray, and add your batter. Cook the pancake for a few minutes and flip once …
WEBMix together the sifted flour, baking powder, whey protein powder, and cinnamon. In a larger mixing bowl, mash the banana with a fork. Then add the cottage cheese, egg and …
WEBJan 29, 2024 · Step 1. Prepare dry ingredients: Grind old-fashioned oats into a fine powder. Mix oat flour with scoop of protein powder, baking powder, and a pinch of salt. Step 2. Blend cottage cheese: Blend …