Web3 days ago · Calories: 300. Fat: 13 g (Saturated Fat: 5 g) Sodium: 570 mg. This delicious stir-fry meal provides a boost of protein from the flank steak (about 24 grams of protein per serving). Because it uses only a small amount (0.5 tablespoons per serving) of hoisin sauce, your overall carbohydrate and sugar intake remains low.
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WebAug 7, 2020 · Vegetarian Slow Cooker Lentil Sloppy Joes. 20. Lean Turkey or Chicken Tetrazzini. 1. Healthy Turkey Meatballs. Credit: diabetesstrong.com. These meatballs are made with ground turkey. …
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WebKeto Peanut Butter Protein Balls Wholesome Yum. 6. Keto Macro Cakes Keto Connect. 7. Keto Protein Pancakes The Keto Space. Cooking and baking with protein powder is one of the best ways to get in the daily …
WebApr 21, 2021 · Instructions. Preheat oven to 350°F and line an 8” x 8” brownie pan or baking dish with parchment paper. In a bowl, whisk chocolate protein powder, unsweetened cocoa powder, gluten free …
WebJan 19, 2024 · It’s a healthy treat that’s super easy to make and has over 25 grams of protein! The Best Protein Mug Cake. Ingredients. How To Make Protein Mug Cake. Step 1: Mixing the Ingredients. Step 2: Cooking the …
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WebJan 28, 2023 · In a medium sized pot add the rolled oats, protein powder, nutmeg and salt. Mix until incorporated. ¾ cup rolled oats, 2 tbsp protein powder, ¼ tsp nutmeg, Salt to taste. Add milk, water and vanilla extract. …
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WebJul 23, 2023 · High-Protein Cookie Skillet. Low-Calorie Cinnamon Roll Cookies. Protein-Packed Oatmeal Creme Pies. Protein Oreos. Low-Calorie Snickerdoodle Cookies. Protein Gingerbread Cookies. No-Bake …
WebApr 18, 2024 · 6. White Flaky Fish. One 4-ounce (measured raw) serving of tilapia provides: Protein: 23 g. Fat: 2 g. Saturated Fat: <1 g. White flaky fish, like tilapia or mahi-mahi, is extremely lean and pretty versatile. It cooks quickly and is the perfect protein for a hearty tomato broth or fish tacos . 7.
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WebMar 28, 2024 · In a medium heavy pot, combine milk, peanut butter, and maple syrup/honey over low heat. Stir just until all ingredients are well combined and warmed through. Remove from heat. Add protein …
WebNov 5, 2020 · Instructions. Preheat oven to 350°F and line an 8½” x 4½” loaf pan with parchment paper. In a large bowl, whisk together pumpkin puree, yogurt, almond milk, maple syrup and eggs. In another bowl, whisk …
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WebSep 29, 2020 · Instructions. Preheat oven to 325°F and grease 8” x 8” brownie pan or baking dish. Place beans in a food processor and blend until coarse and grainy, about 20 seconds. Add in eggs, yogurt, applesauce, …
WebApr 27, 2022 · Instructions. Preheat oven to 350 degrees and line a baking sheet with parchment paper. In a medium bowl combine the coconut flour, protein powder, almond butter, applesauce and baking soda. Mix …
WebJun 23, 2023 · Warm a pancake griddle over medium heat and grease with cooking spray. Whisk the pancake batter again to check the texture. If too thin, add a bit more protein powder to thicken. If too thick, add a splash …
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WebOct 2, 2022 · How to make protein brownies. Preheat the oven to 350 degrees Fahrenheit. Grease an eight inch pan or line the bottom of the pan with parchment paper, then set it aside. In a large mixing bowl, stir all of …
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WebSep 24, 2022 · How to make protein pancakes. Blend your oats. Add rolled oats to your blender and blend for 10-15 seconds or so until it is broken down into a flour consistency. Combine your dry ingredients. Add …
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WebJul 21, 2023 · 16 High-Protein Smoothies to Start the Day Strong. These creamy delights are sure to keep you refreshed and focused until lunchtime. Whether you prefer fruity flavor, green veggies or a swirl of nut butter to start your day, there's a delicious smoothie for you. Recipes like our Mango-Almond Smoothie Bowl and Anti-Inflammatory Cherry-Spinach
WebOct 31, 2022 · 3. Coffee Lover’s Protein Shake. Anyone who loves coffee has to try this protein shake! It’s slightly sweet, rich, and the perfect start to any day of the week. A little cold coffee, banana, ice, almond milk, and protein powder is all you need. You can add in a dash of cinnamon, vanilla, and sweetener for extra flavor.