Protein Cinnamon Rolls Recipes

Healthy Protein Cinnamon Rolls Scary Good! Hayl's …

WebJan 20, 2021 · Transfer to a lightly floured surface, use fingers to spread, and then roll (flour the rolling pin) into a large rectangle about 9”x 13” …

Cuisine: AmericanTotal Time: 3 hrs 5 minsCategory: Breakfast, DessertCalories: 191 per serving1. In a large bowl, warm the milk in the microwave for about 40-45 seconds to about 110°F - it should be like warm bath water, not hot to touch. Warm milk is needed for the yeast to rise.
2. Stir in yeast and sugar, until dissolved and let rest for 10 minutes until frothy.
3. In a small bowl whisk egg and melted butter.
4. Add egg-butter mixture, whole wheat pasty flour, gluten free flour, unflavored protein powder, vanilla protein power and salt to milk-yeast mixture and mix with a large spoon to form a shaggy dough.

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Gooey Protein Cinnamon Rolls (20 grams per roll!)

WebSep 19, 2023 · Step four: roll it out. After the dough has doubled, transfer it to a well-floured surface (enough flour to not stick) and roll it into a 14x9-inch rectangle. Spread the …

Rating: 4.9/5(8)
Calories: 558 per servingCategory: Breakfast

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Protein Cinnamon Rolls Lauren Fit Foodie

WebJul 30, 2019 · 1. Add the warm water (or milk) to a medium mixing bowl. You are going for a bath water temperature – around 120℉ Getting the …

Rating: 4.9/5(57)
Total Time: 1 hr 25 minsCategory: BreakfastCalories: 190 per serving1. In a large mixing bowl, add warm water. You are going for a bath water temperature – around 100-110 degrees Fahrenheit. Getting the right temperature is important because it will effect the rising capability of the yeast.
2. Stir in 1 tbsp sugar and the fast rise yeast packet until dissolved. Let sit for 10 minutes.
3. Slowly pour in 200g all-purpose flour and stir as you go. Repeat with the protein powder after the flour is added. Now is where you need to keep track of how much flour you are adding until you get the dough in its final form. Continue to slowly add in flour until dough is completely formed. You’ll want it just slightly sticky.
4. Sprinkle extra flour on a surface and knead the dough for 5 minutes.

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Protein Cinnamon Rolls Recipe The Protein Chef

WebSep 4, 2023 · Cinnamon Rolls. Make your dough by mixing together your All Purpose Flour, Greek Yogurt, Baking Powder, and Salt for a couple minutes (it'll turn into a ball) …

Rating: 4.7/5(3)
Calories: 157 per servingCategory: Dessert

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Protein Cinnamon Rolls (Taste Just Like Regular Ones!) The Diet …

WebNov 14, 2023 · 1. Prepare the dough: Preheat the oven to 350°F (175°C) and prepare an 8-inch baking dish greased with butter. In a small bowl, combine the yeast with the warm …

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Low Carb & High Protein Tortilla Cinnamon Rolls

WebJan 26, 2024 · Bake in the oven for 10 minutes OR 5 to 7 minutes in an air fryer. STEP 4: While the tortillas bake, make the icing. In a small bowl, whisk 2 tablespoons of blended cottage cheese with powdered sweetener and …

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Low Carb Cinnamon Rolls Step Away From The Carbs

WebJul 25, 2019 · Preheat the oven to 350F. To make the filling, combine butter, sweetener, and ground cinnamon in a small saucepan. Cook over a low heat until the butter has melted and the sweetener has dissolved. Allow …

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Keto Cinnamon Rolls In 5 Minutes Easy, Low Carb,

WebJul 19, 2022 · This is THE BEST quick and easy low carb cinnamon rolls recipe for keto. Each cinnamon roll has LESS THAN 5g NET CARBS, and is absolutely filled with ooey gooey deliciousness! Best of all, there's no …

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Single Serve Protein Cinnamon Roll (Low Calorie

WebMay 30, 2021 · Preheat oven to 350°F and lightly grease ramekin (on one cup of large muffin pan). Combine dry ingredients in a bowl – flour, unflavored protein powder, vanilla protein powder, baking powder, and …

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Keto Cinnamon Rolls (Soft, Chewy, & Sweet!)

WebOct 23, 2020 · Refrigerate dough for 60 minutes, until no longer sticky. Meanwhile, preheat the oven to 375 degrees F (190 dgrees C). Place the dough between 2 pieces of greased or oiled parchment paper. Use a …

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Low Carb Cinnamon Rolls The Healthy Cinnamon Roll Recipe!

WebRecipe Directions: Preheat the oven to 350 degrees. Combine whole wheat flour, almond meal, Ultimate Muscle Protein and baking powder thoroughly. Add in egg whites. You …

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Low Carb Keto Cinnamon Rolls (7g Net Carbs!) Little …

WebApr 9, 2020 · Instructions. Preheat oven to 375 F and spray an 8x8 casserole dish generously with cooking spray. In a large bowl, combine the dry ingredients: fine grain almond flour (2 1/2 cups), psyllium husk (5 …

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No Bake Protein Cinnamon Rolls – Quick but Gooey

WebNov 11, 2021 · Servings: 8 rolls. Calories: 162kcal. Course: Dessert, Snack. Cuisine: American. Spot on No Bake Protein Cinnamon Rolls with the soft and gooey texture, but no oven and no yeast needed. These …

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Fluffy Low Carb and Gluten Free Healthy Cinnamon …

WebNov 16, 2018 · For the Cinnamon Roll Dough: In a medium-sized bowl, whisk together the soy flour, coconut flour, erythritol, psyllium, baking powder and salt. In an electric stand mixer bowl fitted with a beater …

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The Best Keto Cinnamon Rolls Recipe of Your Life An …

WebApr 19, 2023 · Add the yeast and warm water to a small bowl and stir to combine. Set aside until foamy, about 5 to 10 minutes. Whisk together the almond flour, powdered allulose, psyllium husk powder, and baking …

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The Best Keto Cinnamon Rolls Recipe (With Fathead …

WebDec 22, 2023 · Roll dough out into a rectangle about 9x12 inches. In small bowl, combine the brown low carb sweetener with cinnamon. Spread butter evenly over the dough then sprinkle the cinnamon mix on top. …

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Protein Cinnamon Rolls Low Carb Recipe Ft. Classic Frosted, …

WebLearn how to make delicious Protein Cinnamon Rolls. This version plus Birthday Cake, PB&J and Red Velvet variations are all low carb and macro-friendly!If yo

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