Protein Bar Recipes For Weight Loss

NoBake Homemade Chocolate Protein Bars Healthy …

WEBJun 15, 2020 · How to make these protein bars. Line an 8×8 pan with foil; coat the foil with cooking spray. In a large bowl mix together the protein …

1. Line an 8x8 pan with foil; coat the foil with cooking spray.
2. In a large bowl mix together the protein powder, oats, and chia seeds.
3. Place the almond butter, coconut oil, and honey in a medium bowl and stir to combine. Microwave for 20 seconds or until pourable.
4. Pour the almond butter mixture into the oat mixture and still until thoroughly combined and a dough forms.

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5Ingredient Protein Bars (nobake!) Chew Out Loud

WEBMar 28, 2024 · In a medium heavy pot, combine milk, peanut butter, and maple syrup/honey over low heat. Stir just until all ingredients are well …

1. In a medium heavy pot, combine milk, peanut butter, and maple syrup/honey over low heat. Stir just until all ingredients are well combined and warmed through. Remove from heat.
2. Add protein powder, oats, and optional cinnamon or add-ins. Stir to combine well. Taste and add more maple syrup or honey if desired. (If mixture is too thick to stir, simply add a bit more milk.)
3. Lightly grease an 8×8 pan. Press evenly into pan, using firm pressure to compress mixture into desired bar thickness. Tip: use wet or lightly greased hands to prevent sticking.
4. Allow bars to cool completely. Once cool, cut into squares. If desired, drizzle with melted chocolate and let cool. Wrap in airtight container and store at moderate room temp for several days, or chilled in fridge for a week.

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