Protein Bar Low Carb Recipe

Listing Results Protein Bar Low Carb Recipe

WebSep 18, 2020 · Step 1: Measure all the ingredients. Line a small loaf pan with parchment paper and set aside (or use a non-stick loaf pan). Step 2: …

Rating: 4.8/5(24)
Total Time: 1 hr 10 mins
Category: Snack
Calories: 260 per serving
1. Line a small loaf pan with parchment paper and set aside.
2. In a large glass or microwave-safe bowl, combine your nut butter with your sugar-free syrup. Heat it for 1 – 2 minutes in the microwave, mixing every 15 seconds until smooth and easy to mix together.
3. Add in the coconut flour, protein powder, and stevia powder and mix well.
4. Tip: How well the dough comes together depends on the brand of nut butter you use. You can add more coconut flour 1 tablespoon at a time if the dough seems to wet. Add a teaspoon or two of syrup more if the dough is too thick and not coming together easily.

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WebDec 5, 2023 · In a large mixing bowl, mix the dry ingredients. Step 3- Combine the wet ingredients. In a microwave-safe bowl or stovetop, melt …

Ratings: 167
Total Time: 5 mins
Category: Snack
Calories: 139 per serving
1. Line a deep 8 x 8-inch or 8 x 10-inch pan with parchment paper and set aside.
2. In a large mixing bowl, add your dry ingredients and set aside.
3. In a microwave-safe bowl or stovetop, melt your nut/seed butter with your sticky sweetener until combined. Mix your wet and dry ingredients and mix until a thick batter remains.
4. Transfer the protein bar dough to the lined pan and press firmly in place. Refrigerate.

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WebJan 20, 2023 · Add the coconut oil mix. Melt the coconut oil, then stir in the sea salt and vanilla. Pour the coconut oil mixture into the food processor. …

1. Place whey protein, stevia extract powder, sweetener, coconut, and cashew butter into food processor.
2. Melt coconut oil if necessary then stir in sea salt and vanilla.
3. Add coconut oil mixture into food processor then process until ingredients start to form a ball on one side.
4. Stir in sunflower seeds and chocolate chips.

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WebFeb 26, 2020 · Press the protein bar dough tightly and evenly into the lined pan. Chop the remaining 1/4 cup (30 g) hazelnuts and press into the top. …

1. Line an 8x8 pan with parchment paper, allowing it to hang over at least 2 sides.
2. Place 1 cup (120 g) hazelnuts into a food processor. Pulse until you get a fine meal-like consistency.
3. Add the almond flour, cocoa powder, protein powder, Besti, and sea salt. Pulse a few times, just until mixed. Scrape the sides of the food processor and pulse again.
4. Add the almond butter and melted cocoa butter. Process continuously until a dough forms, pulls away from the center, feels firm to the touch, and leaves a fingerprint when pressed. It should be firm and shiny, not runny or crumbly. If it’s not uniform, you may need to manually stir and scrape the sides, then process more.

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WebFirst, start by measuring out the protein powder, almond flour, and peanut butter and placing them all in a large mixing bowl. Next, combine the almond flour, peanut butter, …

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WebFeb 8, 2024 · Line a 9-inch x 5-inch loaf pan with lightly oiled parchment paper. Set aside. In a mixing bowl, add almond butter, keto maple syrup, vanilla extract, and coconut oil. Microwave for 30 seconds to soften, and …

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WebFeb 21, 2024 · Preheat the oven to 175 Celsius / 350 Fahrenheit. Put the ingredients for the base and the top layer in separate bowls and mix with a fork, then knead with your hands to combine. Line an ovenproof dish …

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WebDec 23, 2021 · Peanut butter – Replace the almond butter with peanut butter. Double chocolate – Use chocolate protein powder, add 1/4 cup of cocoa powder and 1/2 cup of chocolate chips into the dough. Cookie …

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WebMar 22, 2019 · Instructions. Preheat oven to 350 F. Line an 8 x 8 baking dish with parchment paper sling for easier removal. Set aside. In a large pot, add the almond butter, coconut oil and monk fruit sweetener over …

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WebFeb 9, 2024 · First, line an 8" x 4" loaf pan with parchment paper and set aside. Make the dough for the protein bars. In a large mixing bowl, combine the almond butter, water, melted coconut butter, honey and …

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WebThe taste of the homemade protein bars reminds me of Cookie Dough, i.e. unbaked cookie dough. But unlike that, the protein bar recipe is full of good ingredients - primarily …

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WebInstructions. Combine 95g protein powder, 25g peanut flour, and 25g oat flour in a bowl. Then, add 25ml of date syrup, 25g tahini, and 150ml of plant-based milk. Add 12 ml of melted cocoa butter and 20 more grams of oat …

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WebApr 23, 2016 · Vegan Peanut Butter Cookie Dough Bars. Serves: 8. Nutrition: 200 calories, 11.3 g fat, 2.2 g sat fat, 19.4 g carbs, 1.8 g fiber, 10.5 g sugar, 8.2 g protein. If your …

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WebJan 5, 2023 · 12 grams per bar. This super simple recipe boasts a short ingredients list starring all the homemade protein bar classics: oats, dates, almond butter, protein

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WebMay 24, 2020 · Ingredients. 1 1/2 cup peanut butter, or allergy-friendly sub. 3/4 cup unsweetened protein powder of choice (90g) 1/4 cup pure maple syrup, honey, or agave …

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WebJun 1, 2015 · 1 cup (240mL) cold coffee. Line a 9x5” loaf pan with parchment paper. In a large bowl, stir together the protein powder, cocoa powder, oats, and Truvia. Mix in the cold coffee until fully incorporated. …

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WebLine an 8×8 inch baking pan with parchment paper. Set aside. Place the flaxseed meal, coconut flour, sweetener, chocolate protein powder, cacao powder and hemp seeds in a food processor and pulse a few times to …

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