DirectionsStep1Before you start, make sure your butter is softened and eggs are at room temperature.Step2Place the egg whites in a deep bowl. Add sea salt and citric acid and sweetener. Start beating them with an electric mixer and don't stop until they create a firm meringue. This depends on your mixer, maybe it will take f…Step3When meringue is firm, add powdered lemon zest and coconut flour. Now mix gently with a whisk. The meringue will fall a little, but don't worry.Step4Line a large baking sheet with a parchment paper and put the egg white mixture into a pastry bag and squeeze it to create round shapes. Make them approximately 4 cm in diameter and leave some space in betwee…Step5bake them in the oven at 130oC (260oF) for 30 minutes. In the meantime prepare the cream.Step6Beat the softened butter with the sweetener and all the flavourings of your choice. This part is really important to be patient. Beat the butter for at least 10 minutes or as long as you need to get it fluffy and creamy.Step7Using a small whisk, beat the egg yolks and slowly add 100 ml of hot boiling water. Ass you are adding the water, whisk the eggs energetically.Step8Add the egg yolk mixture to the butter spoon by spoon. Keep mixing at a high speed. As time passes the cream will become thick.Step9When the pastries are baked, let them cool down before you try to unstick them from the parchment paper. If they are breaking, then use a sharp knife to gently de-attach them from paper.Step10Place the filling cream into a pastry pipe with a star attachment. Fill the pastries with cream and be generous. I created 3 layers, you can make only 2.Step11This butter based cream hardens (takes the icing texture) totally in the refrigerator, so make sure you have them at room temperature at least 15 minutes before serving. At room temperature, it becomes …IngredientsIngredients7 Large Egg Whites (fresh, room temperature)⅚ teaspoonSea Salt¼ teaspoonCitric Acid (You can use 2 tbsp lemon juice)1 teaspoonPowdered Dried Lemon Zest (See the recipe notes)1 tablespoonMonk Fruit Blend (or powdered stevia, See the recipe notes)2 tablespoonsCoconut Flour250 gramsSoftened Butter7 Large Egg Yolks100 millilitersBoiling Water4 tablespoonsMonk Fruit Blend (or powdered stevia)1 tablespoonPowdered Orange Zest1 tablespoonDark Rum Flavouring (you can use real rum)1 teaspoonVanilla Extract⅓ teaspoonNutmegSee moreFrom greekgoesketo.comRecipeDirectionsIngredientsExplore furtherKeto Diet - Sugar Fee and Gluten Free Profiteroles and Eclairsyoutube.comThe Best Low-Carb Creme Patissiere KetoDiet Blogketodietapp.comLow Carb Profiteroles Recipe Keto Dessert - YouTubeyoutube.comKeto Cream Puffs Carb Managercarbmanager.comChocolate Eclairs / Profiteroles – Keto Fitness Clubketofitnessclub.comRecommended to you based on what's popular • Feedback
Profiteroles
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WEBJun 16, 2021 · Keto Bavarian cream (bavaroise) 3 Pour 300 g of the mixture into a second container to make the cocoa cream. 4 In a small bowl, mix the cocoa powder, almond …
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WEBJul 13, 2021 · 2 large eggs, beaten. · Place the water, butter, and double cream in a saucepan over a low heat until melted. · Remove from the heat and sprinkle a little of …
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WEBProfiterole Directions. Preheat oven to 300 degrees Fahrenheit. Spray 2 muffin tins with an oil of choice. In a medium bowl, beat cream cheese, vanilla extract, sweetener, and egg yolks until smooth. In a separate …
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WEBNov 16, 2021 · Instructions. Preheat the oven to 350°F (325°F if convection). Mix the dry ingredients in a large bowl or standing mixer and bring the water to a boil. Add the …
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WEBAug 8, 2011 · 1/2 cup of water 1/2 stick of unsalted butter 1/4 tsp salt 3 tbsp. oat flour 2 tbsp. of vital wheat gluten 1 tbsp. vanilla whey protein powder
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WEBJan 5, 2020 · Tip the dough into the bowl of an electric stand mixer. Using the flat paddle attachment, beat the mixture for a few seconds to knock out the air and to cool the dough a little. Crack the eggs into a small bowl …
WEBSep 23, 2021 · Do you have a sweet tooth? You don't have to give up your favorite sweets on a low carb/anti-inflammatory diet. In this video I show you a simple recipe for
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WEBNov 11, 2022 · This Low Carb Dessert recipe is so unique and tasty. We worked a lot to find out the perfect combination of ingredients to represent the real eclair taste an
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WEBNov 27, 2022 · This keto recipe of the eclairs with the butter filling, cucumber and salmon would be a perfect decoration for your Christmas festive table. It's a wonderful
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WEBMar 14, 2018 · Just as it starts to boil, take the saucepan off the heat and dump in all of the flour in one go. Mix it all together until combined, then return to the heat for 30 secs-1 min just to dry out the flour. Allow to cool …
WEBSep 27, 2022 · Combine water, butter, sugar, and salt in a medium saucepan, heat to a boil over high or medium-high heat. Once the mixture boils, remove from heat. Add flour, stirring flour mixture with a wooden …
WEBNov 7, 2018 · Use 2 cups/500ml whipping cream, 1/4 cup white sugar and 1 tsp vanilla extract. Place in bowl and whip with electric beater or stand mixer until firm peaks form. Transfer to piping bag and pipe into …
WEBMay 9, 2024 · Step by step instructions: Profiteroles: Preheat the oven to 190°C fan bake. Line trays with baking paper. In a large saucepan, add the butter, water, sugar and salt. Place on a medium heat and bring to a …
WEBJun 5, 2023 · Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper. Set aside. In a medium-saucepan, combine water, butter, and salt over medium heat and bring to a rolling boil. 1 cup (236 …
WEBJul 5, 2012 · Chantilly Cream. Combine the cream and the vanilla in a large bowl. 2 cups heavy cream, 2 tablespoons vanilla. Add the cream and vanilla to a large bowl and beat …
WEBMake the choux. Preheat oven to 400 degrees. Line a baking sheet with parchment paper. Sift together the flour, sugar and salt in a bowl and set aside. Add the butter and water to a saucepan and bring to a boil over …