WebAllow the chicken to marinate while you chop all the vegetables. Set out a small bowl. Crack the eggs into the bowl and beat well to mix. Set a wok or large sauté …
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WebInstructions. Preheat oven to 375 degrees. Spray a sheet pan with non-stick spray. Chop the pork tenderloin into bite-sized pieces and place on the sheet pan. Add …
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WebGet grill to 350 degrees. Add pork to grill. Let pork sear on all sides, rotating about every 5-6 minutes until evenly charred. Cook pork tenderloin for 10-15 minutes …
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We top this with a homemade creamy dijon sauce for a mouthwatering, low carb dinner option. Cut each Pork Tenderloin into 3" pieces and using a meat mallet, pound pork pieces until ½″ thick. Toss with olive oil, oregano, dijon mustard and pepper to taste. Marinate 15 minutes. Meanwhile, combine all sauce ingredients except butter in a frying pan.
Season all sides of the tenderloin with Italian seasoning, salt, and pepper. Heat oil in a large heavy-bottomed skillet, such as cast iron, over high heat. Add the pork to the skillet and sear for 2-3 minutes per side.
How to Make Garlic Herb Keto Pork Tenderloin 1 Season. Season the pork with salt and black pepper. 2 Add ingredients to the slow cooker. Add the pork tenderloin, butter, minced garlic cloves, dried parsley, and your choice of either beef or chicken stock to a slow cooker. 3 Cook. ... 4 Tent. ... 5 Cook the sauce. ... 6 Drizzle. ... 7 Serve. ...
My family loved this keto stuffed pork tenderloin with mushroom sauce because it was so tasty and plus it’s low carb (3.2g net carbs). The tender pork and creamy melted cheese are topped with a flavorful mushroom sauce to make a week night dinner taste special.