Pork Scotch Fillet Recipe

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WEBMay 5, 2021 · Instructions. Preheat oven: Preheat oven to 200°C / 390°F (180°C fan). Place a rack over a tray (for resting the cooked meat). …

Rating: 5/5(94)
Total Time: 33 mins
Category: Main
Calories: 357 per serving
1. Preheat oven: Preheat oven to 200°C / 390°F (180°C fan). Place a rack over a tray (for resting the cooked meat).
2. Season pork: Sprinkle the tenderloins all over with salt and pepper.
3. Sear pork: Heat oil in a large oven-proof skillet over medium-high heat. Sear pork all over until golden. This takes around 5 minutes (I sear 4 sides).
4. Bake (Note 5): Transfer the skillet with the pork in it to the oven. Bake for 12 - 15 minutes or until an instant read thermometer reads 65°C / 149°F. This will have a blush of pink, a perfect medium for optimum juiciness. (For no pink at all, add 3 minutes cooking and target an internal temperature of 68°C / 155°F.)

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WEBJul 27, 2018 · Once better has melted, stir to combine then leave for 1 - 2 minutes until sugar is melted. Remove from heat. Sprinkle pork pieces …

1. Preheat oven to 160C/320F (standard) or 140C/290F (fan).
2. Place Sauce ingredients in a saucepan over medium heat. Once better has melted, stir to combine then leave for 1 - 2 minutes until sugar is melted. Remove from heat.
3. Sprinkle pork pieces all over with salt and pepper.
4. Line pan with foil then parchment / baking paper, place pork in pan.

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WEBMar 6, 2011 · Place stock, a couple of onion wedges sliced finely, one sage sprig, two thyme sprigs, bay levaes, cloves and star anise into a saucepan. Bring to a boil and simmer on low for 15 minutes to develop the flavours. In the meantime, season pork steaks with salt and pepper. Heat a little oil in a large pan until hot and brown the steaks on both sides.

Reviews: 13
Estimated Reading Time: 2 mins

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WEBApr 30, 2022 · Preheat oven to 200C/390F. Line a roasting tray with foil, add the roasting rack and spray lightly with oil. Place the strips of pork onto the rack, baste with the leftover marinade, and place into the oven. Cook …

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WEBJul 12, 2022 · Method. Preheat the oven to 180°C. Drizzle oil over pork and season with salt and pepper. Place a roasting pan onto the stovetop and sear pork until golden all over. Add the onion and capsicum and fry for 1-2 minutes. Combine the soy, honey, sake, mirin, Chinese 5 spice and 1 cup of water. Pour around the pork and cook for 1 - 1.5 hours.

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WEBJan 23, 2023 · Cut the cucumber into ½ cm dice, deseed the chilli and slice thinly, squeeze in the juice from the lemons, chop the coriander. Mix the ingredients in a bowl. Add the fish sauce and mirin, stir well. Check …

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WEBJul 20, 2020 · Preheat the oven to 150℃. Remove the pork from the marinade, discard this marinade. Place the pork onto a wire rack over a deep baking tray. Pour 2 cups of water into the baking tray and cook in …

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WEBPortion the fillet up into steaks, put into Sandwich bags and freeze until you are ready to eat them. We generally portion 2 x 150g steaks per bag because most of our meals are for 2. Reserve the bag liquid and freeze …

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WEBMar 9, 2024 · Add the ghee or non-flavoured oil, place the simmering basket on top of the lid, then set for 5 minutes/Varoma/speed 1. Add in the remainder of the ingredients, including the marinated pork and place the …

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WEBMay 10, 2022 · Place the lid on the pot and cook on medium to low heat for 45 minutes, turning the meat three times during the cooking process. Once cooked, remove the meat from the pot. Remove the string and thickly slice. Reduce the sauce for 5 minutes and finally pour over the sliced pork.

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WEBSep 28, 2018 · Remove pork onto serving platter, cover loosely with foil (10 - 20 minutes rest). (See Note 6 on Doneness) Pour all juices in slow cooker into large saucepan. Add cornflour water mixture, mix. Thicken Sauce: …

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WEBOur tender, fall-off-the-fork pork is smothered in a sweet, sticky sauce – and it still works out at a slimming-friendly 395 calories per portion. This recipe starts with a pork shoulder joint, and although this can be quite a fatty cut, you’ll be giving it a good trim before you get down to business. Whether you cook it in the oven, slow

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WEBInstructions. If your air fryer requires pre-heating, start this setting now. Thoroughly dry 1 Pork Fillet (Tenderloin). If you need to, cut the fillet in half or thirds so it will fit into your air fryer comfortably. Drizzle over 1 tsp …

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WEBJul 14, 2023 · Step 1: Preparing the Pork Scotch Fillet. Start by preheating your oven to 400°F (200°C). While the oven is warming up, take out your lovely piece of pork scotch fillet from the fridge. Step 2: Seasoning with Love. Place the pork on a clean cutting board and pat it dry with paper towels.

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WEB• Add Nan's special seasoning and cook until fragrant, 1 minute. • Transfer pork scotch, carrot, onion, celery, diced tomatoes, the water (for the sauce), brown sugar and chicken-style stock powder to slow cooker and set cooking temperature to high. • Place lid on slow cooker and cook, stirring occasionally, until pork is tender, 4 hours.

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WEBAug 11, 2021 · Pork Chops with Apple Cider Glaze Photo by Allrecipes. 237 Calories Ready in 45 Minutes. Rave Review: "The pork chops with a glossy apple cider glaze are really easy; and while there's no starch or extra butter involved, the sauce reduces quickly to a thick, rich, sweet-tart apple syrup." — Chef John

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WEBScotch fillet or ribeye is a cut from the whole boneless eye of the rib, prized for its marbling. It is very versatile and can be used for roasts, stir-frying or simply throw it on the BBQ. This cut is also known as the Collar Butt when used for low and slow barbecuing. It can also be cut into steaks. Scotch fillet steaks have great flavour and

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