Pork Neck Steaks In A Pan Recipe

Pork neck steak with tomato sauce Family on Keto

WEBJan 23, 2020 · Instructions. Heat 2 TBS of lard or olive oil on a pan or a skillet. Season the steaks gently with 1 teaspoon of salt and ground …

1. Heat 2 TBS of lard or olive oil on a pan or a skillet.
2. Season the steaks gently with 1 tsp of salt and ground pepper to taste.
3. Cook pork neck steaks on a hot lard for 3-4 minutes on each side or oil until golden brown. When meat brown on each side transfer steaks on a plate.
4. On remaining fat sautee sliced or chopped onion until golden brown on the edges and translucent.

Preview

See Also: Keto Recipes, Pork RecipesShow details

Low Fat Pan Seared Pork Cube Steak with Gravy Recipe

WEBNov 6, 2012 · Step 3. Add the shallots and chicken broth and turn the heat to medium low. Simmer for 20-30 minutes, uncovered until fork tender. I …

1. Seasoning ... Add the flour, garlic and onion powder, cayenne, salt, and pepper to a small pie plate and mix to combine. Dredge the pork very lightly in the flour mixture, shaking off any extra.
2. Pork ... I used my cast iron skillet for this, so I didn't need too much oil; but depending on your pan, you may need up to 1 tablespoon. Bring the pan up to medium high to high heat, add the oil, you want a nice coating on the bottom of the pan. Then add the pork steaks and saute on the first side until you get a nice sear (golden brown), then flip and cook another few minutes until golden brown once again.
3. Add the shallots and chicken broth and turn the heat to medium low. Simmer for 20-30 minutes, uncovered until fork tender. I cooked mine in my cast iron on the grill and they took 20 minutes after I added the broth. Twenty (20) to 30 minutes should be a good approximate time.
4. Finish and Serve ... Add the butter, fresh herbs, and serve. It would be fantastic over mashed potatoes, rice, or buttered noodles. ENJOY! It is a great rich, gravy based recipe, but a lot less fat then some.

Preview

See Also: Pork Recipes, Steak RecipesShow details

PanFried Pork Neck With Herbed Cream Sauce

WEBOct 17, 2017 · How to Make Pan-Fried Pork Neck With Herbed Cream Sauce. Heat the vegetable oil in a skillet and lay the pork neck in it. …

1. Heat the vegetable oil in a skillet and lay the pork neck in it.
2. Season the with salt and pepper.
3. After 4-5 minutes, when the bottom side starts to brown, turn over the meat.
4. Continue to fry the pork for another 4-5 minutes on the other side, until it’s cooked through.

Preview

See Also: Pork RecipesShow details