Pomfret Fish Steak Recipe

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DirectionsStep1Wash the pompano steaks thoroughly and drain all the water. Apply lime juice evenly and set aside for 5 mins. Drain all the lime water out. Lime water will help take away any fishy smell.Step2Mix together ginger, garlic, red chili powder, turmeric and salt. Apply it evenly to the fish steaks.Step3Add a pinch of salt, turmeric, red chill powder and garam masala to the rice flour and mix well.Step4Heat a medium grilling pan and spread half tablespoon of oil evenly. Roll the fish steaks individually in the rice flour, shake off any excess flour and arrange the fish on the pan.Step5Apply the rest of the oil on the top side of the fish using a brush. Cook each side uncovered on medium heat for 3-4 mins or until the fish looks golden brown and crispy. Serve with lime wedgesIngredientsIngredients1 Pomfret (large Pompano/cut into 1 inch steaks)1 tablespoonLime Juice½ tablespoonGinger (grated)½ tablespoonGarlic (grated)½ tablespoonRed Chili Powder (medium hot)¼ teaspoonGaram Masala¼ teaspoonTurmeric½ cupRice Flour1 tablespoonOil (cooking)1 teaspoonKosher SaltSee moreNutritionalNutritional611 Calories32 gTotal Fat142 mgCholesterol23 gCarbohydrate753 mgSodium54 gProteinFrom ministryofcurry.comRecipeDirectionsIngredientsNutritionalExplore furtherPomfret/ Pompano Fish Fry Recipe/ Delicious Pomfret …youtube.comCrispy Pan Fried Pomfret Recipe - Archana's Kitchenarchanaskitchen.comHow to Make Ultra Crispy Fried Pomfret - The Burning Kitchentheburningkitchen.comSPICY POMFRET / POMPANO FISH FRY - YouTubeyoutube.comCrispy Fried Pompano Recipe Yummy.phyummy.phCrispy Pan Fried Pompano / Paplet / Pomfret – Pooja's Cookerypoojascookery.comRecommended to you based on what's popular • Feedback

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    Thai Fried Pomfret

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  • WEBJan 22, 2022 · Over the pomfret, add 1 tbsp cornstarch to a fine mesh strainer and tap the side with one hand. Add salt as desired. In a shallow non stick cooking pan, add 4 tbsp of vegetable oil, and allow it to heat …

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    WEBSep 5, 2019 · Salt the fish well inside and out. Mix the starch and rice flour together then dust the fish with it, inside and out. Get about 1/2 inch of …

    1. Make the chile sauce by mixing all the ingredients together. Set aside at room temperature. This sauce can be made up to a few days ahead of time.
    2. Slice the fish in a cross-hatch pattern to expose the meat. Salt the fish well inside and out. Mix the starch and rice flour together then dust the fish with it, inside and out. Get about 1/2 inch of canola or vegetable oil hot in a very large pan.
    3. When the oil is hot, shake off any excess flour and fry the pomfret for about 5 minutes per side. One tip: If the tail overhangs the frying pan, break it off and fry it separately, then "reattach" it on the platter, covering the break point with sauce. No one will notice.
    4. Place the fish on a platter and drizzle with the sauce. Fresh cilantro is a nice garnish, as is mint.

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    WEBJul 5, 2016 · Step 1:- Marinate the fish steaks with turmeric, coriander, chilli, ginger-garlic,pepper,curry leaves,lemon juice and salt for 15mins. Step 2:- Fry it in a low flame until the fish is cooked thoroughly. Step 3:- …

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    WEBHeat lard or cooking oil, about 1/4 to 1/2 inch in a large pan. When it is hot but not smoking, add some flour coated fish, work in batches. For the last 'steak', lay that on its side and cook that way. When the bottom is nicely …

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    WEBJun 8, 2020 · 1) Rinse and pat-dry pomfret thoroughly with paper towels. Score both sides of the fish with a knife. Season both sides lightly with salt. 2) Sprinkle ginger slices on a heat-proof shallow plate. 3) Place the …

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    WEBNov 4, 2015 · Cut the tomato into 4 or 6 wedges. Soak dried mushrooms in warm water until soft and plump (about 15 minutes), drain, squeeze out the excess water, remove stems, and slice thinly. Cut the ginger, spring …

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    WEBMar 14, 2024 · To prepare a traditional Chinese-style black pomfret dish, start by cleaning the fish and removing the scales. Season the fish with salt and pepper and stuff it with …

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    WEBSep 15, 2015 · Instructions. Mix together ingredients in a non-reactive container (glass or plastic) Immerse your proteins completely in marinade. Let the proteins marinate in the liquid for at least 30 minutes in the …

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    WEBMar 30, 2019 · Hawaiian Style Steamed Monchong. Place thin, neatly sliced Monchong in a pan and drizzle it with chile oil or sesame oil. Cover the pan with a plastic wrap for …

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    WEBInstructions. If you plan to bake the fish instead of pan-frying it, preheat oven to 375 degrees. and lightly oil the bottom of a foil-covered cookie sheet. Mix cornmeal, paprika, onion powder, and garlic powder (and …

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    WEBJul 19, 2020 · Instructions for how to cook golden pomfret steam fish: 1. First, cut 4 sticks of green onion into strips. 2. Then, cut 8 slices of ginger into strips. 3. After that, minced 4 cloves of garlic. 4. The following, clean …

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    WEBJun 1, 2023 · 31 Low Sodium Salmon Recipes. If you are new to cooking with salmon, start with these recipes. These 7 low sodium salmon recipes walk you through 7 …

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    WEBMar 28, 2022 · This steak seasoning has 260mg of sodium in only 1/4 teaspoon. This No Salt Steak Seasoning recipe has 0mg of sodium per 1/2 teaspoon. If you have kidney disease, be careful of “ salt substitutes …

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