WebJul 14, 2018 · Set Instant Pot to the high saute setting. Heat oil; add onion and bell pepper and cook, stirring occasionally, until tender, about 4-6 minutes. Pour in broth and deglaze …
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WebMay 24, 2019 · This keto ground Italian sausage recipe is low in carbs and each bite is so flavorful and comforting. Baked in a casserole pan for complete ease and easy clean-up, …
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WebRed Beans and Rice with Sausage. This is not low calorie but is very yummy. It is high in protein and low carb but still a treat to eat. CALORIES: 295.2 FAT: 18.8 g PROTEIN: …
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WebFeb 13, 2016 · Slow Cooker. Add all ingredients to slow cooker. Stir to mix well. Cook HIGH 2-3 hours, LOW 4-6. Instant Pot. Turn the Instant Pot to sauté. Once hot, add the oil …
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