Directions. Bring the water to the boil, in a 3 quart (litre) pot (or larger), over high heat. Add the salt and whisk in the cornmeal, pouring it in a slow, steady stream, while whisking rapidly to …
Preview
See Also: Share RecipesShow details
This versatile cheesy keto polenta is hearty and satisfying, with only 4g net carbs per serving! Customize it with different cheeses and serve in a variety of delicious ways! Combine the cauliflower, heavy whipping cream, butter, salt, pepper, garlic powder, and erythritol in a microwave safe bowl.
Heat the oven to 350 F. Lightly coat a 3-quart ovenproof dish with cooking spray. Combine the polenta, water and garlic in the prepared dish. Bake uncovered until the polenta pulls away from the sides of the baking dish, about 40 minutes. The polenta should be moist. While the polenta is cooking, spray a nonstick frying pan with cooking spray.
A healthy, low-carb alternative to traditional polenta that’s cooked in half the time! Quarter the cauliflower and remove core/leaves. Top and tail yellow squash and roughly chop into large pieces.
Nutritious, whole foods that are low in calories, such as polenta, can be a good choice for people looking to lose or maintain weight. Polenta may be grilled or baked, and can be used as a main dish or as a side. Polenta has a mild corn flavor, making it a good base to add herbs, vegetables, or cheese.