Plantain Frittata Recipes

Plantain Frittata (Plantain Omelette) That Girl Cooks …

WEBMay 21, 2021 · To make the omelette. Meanwhile, heat up some oil in a large non stick frying pan on medium heat. Then sauté the onion and …

1. Cut both ends off the plantain then remove the skin by slicing lengthways (not too deep) then remove the peel with your hands.
2. Meanwhile, heat up some oil in a large non stick frying pan on medium heat.

Preview

See Also:

Show details

Baked Plantain Frittata (Baked plantain and eggs)

WEBOct 17, 2016 · Add the onions, tomatoes, green pepper and cook for about 4-5 minutes. In a large bowl whisk eggs, add sauté vegetable mixture, …

1. Adjust the oven rack to the middle position and preheat oven to 350 degrees F. Grease a 10- inch baking pan or muffin pan, set aside
2. Using a sharp knife cut both ends off the plantain. This will make it easy to grab the skin of the plantains. Slit a shallow line down the long seam of the plantain, peel only as deep as the peel. Remove plantain peel by pulling it back. Slice the plantains into desired shape and size
3. Place them on the baking sheets in a single layer; spray lightly over the plantains using the canola oil spray and bake, turning over slices, after 8 minutes for about 12- 20 minutes or till golden brown, depending on your oven.
4. While the plantains is baking, heat a medium sauce pan over medium high heat and drizzle with 1 Tablespoons of canola oil. Add the onions, tomatoes, green pepper and cook for about 4-5 minutes.

Preview

See Also: Egg RecipesShow details

Baked Plantain and Egg Frittata Chef Lola's Kitchen

WEBNov 10, 2019 · Instructions. Cut the plantains into cubes season with salt. Preheat some oil sufficient to deep fry the plantains and fry till golden …

1. Cut the plantains into cubes season with salt.
2. Preheat some oil sufficient to deep fry the plantains and fry till golden brown — about 3 to 4 minutes on both sides.
3. In a skillet, preheat 2 tablespoons of cooking oil. Sauté onions for about 2 minutes add bell peppers, stir fry for another minute.
4. Stir in the tomatoes and add the cayenne pepper, salt, paprika, and seasoning powder. Leave to cook for another 2 minutes. Remove from heat and set aside

Preview

See Also: Egg RecipesShow details