Plant Based Minestrone Soup Recipe

PlantBased Minestrone Soup Pure and PlantBased

WebDec 30, 2020 · In a large stock pot over medium to high heat, add diced onion, pressed garlic cloves, chopped bell pepper and chopped carrots. …

1. Cook your beans, skip if using canned beans.
2. In a large stock pot over medium to high heat, add diced onion, pressed garlic cloves, chopped bell pepper and chopped carrots. Add a splash of water and sauté until vegetables are just slightly soft. Then add in chopped zucchini, squash, and green beans. Let cook for about 3 minutes.
3. Add in your water or vegetable stock, beans, diced tomatoes, and tomato paste. Bring to a boil.
4. Once boiling, add in your pasta and reduce to a simmer. Cook for roughly 10 minutes, or until pasta is fully cooked.

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Vegan Minestrone Soup THE SIMPLE VEGANISTA

WebAug 7, 2019 · How To Make Vegan Minestrone Soup. Start by prepping the produce. Drain and rinse the beans. In a large pot, saute the onions, …

Rating: 5/5(10)
1. In a large dutch oven or pot, add the oil or water and saute the onion, carrot and celery for 5 minutes.
2. Alternately, you can skip sauteing and add all the ingredients, except for the spinach, to a large pot, bring to a boil and continue with the recipe as written. This makes for one less step!
3. Add remaining ingredients, except the spinach, bring to a boil, cover askew, reduce heat to low and simmer at a gentle boil for 20 – 25 minutes, stirring occasionally. Soup is done when veggies are tender and pasta is cooked. Add more broth or water as needed.
4. Five minutes before soup is done, add the spinach and stir to mix.

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