Preparation Using a fork, poke holes on the top of the sweet potato. Microwave on high for 10 minutes, or until the potato can be easily …
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Fluffy and moist sweet potato batter swirled with apple sauce, raisins and cinnamon makes a dozen muffins that are packed with beta carotene and fiber. Get the …
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Instructions. 1. Preheat the oven to 400 degrees. Wash and dry the sweet potatoes. Prick the skin a few times on all sides with a fork. Use one tablespoon of the vegetable oil to lightly coat the skins. Bake the sweet potatoes for one …
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Let the beans cook undisturbed for 3 minutes. Then use a flat spatula to flip the beans and cook for another 3-5 minutes, or until the beans are browned and blistered. Add the thyme, sesame seeds, salt, lemon juice. …
Breakfast Scramble. Such a simple but delicious scramble. The recipe uses nutritional yeast, turmeric and cayenne pepper for flavor. And where most vegan scrambles use tofu, this scrummy mix uses cauliflower instead. …
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Instructions. Preheat oven to 400° In a large mixing bowl, combine sweet potato slices, olive oil, sea salt and black pepper. Toss until sweet potatoes are well coated. Line in a single layer, on a rimmed baking sheet …
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This sugar-free and low-carb recipe is a true hit with the whole family and consists of different seeds, coconut, salt and vanilla extract. Roast in the oven until golden brown and serve with some berries and coconut yogurt! …
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2 medium sweet potatoes (1 1/2 pounds) ½ cup shredded extra-sharp Cheddar cheese 3 scallions, sliced, divided 2 slices cooked bacon, chopped, divided ¼ teaspoon salt ¼ teaspoon ground pepper 4 tablespoons reduced-fat sour …
Hash browns are a breakfast staple, and using sweet potatoes makes them healthier than your average version. This recipe is easy to make with just five main …
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Poke holes in the potato with a fork, cook on your microwave’s potato setting until potatoes are soft and cooked through (about 8-10 minutes on high for 4 potatoes). If you …
If you prefer a thicker consistency of the breakfast bowl, start off with 3/4 cup non-dairy milk and you can always add more the following morning. 2. Low Carb Vegan Crustless Mini Quiches. …
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My low carb sweet potato casserole is perfect for the holidays with a clever substitution that is even tastier than the original! This keto casserole uses cauliflower and …
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Preheat the oven to 375 F. Wash potatoes well to ensure all the dirt and grime are out. Poke with a fork around eight to ten times all around. Slather the sweet spuds all over …
4. Make Waffles. Source: Chai-Spiced Sweet Potato Waffles. When chilly mornings have you wanting to stay inside, whip up a batch of these Chai-Spiced Sweet Potato Waffles by Erin …
Use a fork to pierce holes all over the sweet potatoes. Preheat oven to 400°F (200°C). Microwave the potatoes for 7 minutes until they have softened significantly. Slice the …
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