WebInstructions. Soak the mung dal in water for a half hour or longer, then drain. Wash the rice in 2–3 changes of cool water, or until the water runs clear. Cover the bottom of a dutch …
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WebPitta is the energy of fire and water, digestion, and transformation. When in healthy balance, this dosha brings intelligence, charisma, courage, clarity, and the light of understanding. …
Web5. Pour in the quinoa, broth and water. Add 1 teaspoon salt, bay leaves, and a pinch of red pepper flakes. (Omit for Pitta and Pitta conditions.) 6. Add freshly ground black pepper. …
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Web6. Pitta-Vata dominant. 7. Vata-Pitta-Kapha balance. 8. Vata-Pitta-Kapha imbalance. Let us take a close look at some popular rituals recommended by Ayurveda to improve your …