These low-carb cocktails are a delicious way to celebrate the weekend. These cocktails contain 15 grams or less of carbohydrates, which is perfect for people trying to watch their carbohydrate intake.
This low carb smoothie recipe uses water and lime juice to thin out the consistency. Adding ice cubes to the mix is a great way to get a colder dairy free beverage for summer. It's also a great source of vitamin C. Need a quick breakfast for getting yourself out the door in the morning?
The researchers then categorized their food choices based on how closely they resembled a healthy low-carb or healthy low-fat diet. A healthy low-carb diet was defined as a high intake of unsaturated fats with limited consumption of low-quality carbohydrates, such as refined grains, added sugars, fruit juice and starchy vegetables.
These cocktails contain 15 grams or less of carbohydrates, which is perfect for people trying to watch their carbohydrate intake. If you are trying to keep your blood sugar in check, it is important to note that alcohol may cause it to fluctuate and even drop after a few beverages, so enjoy responsibly.