31 Instant Pot Keto Recipes: Egg Drop Soup + More! 15 min. Soy sauce, sesame oil, chicken broth, red pepper flakes, eggs. 5.02.
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Roughly chop the pineapple. Save the pineapple shells. Add pineapple, capsicum, onion, avocado and coriander to the rice bowl. Whisk lime juice, tamari and maple syrup in a bowl. Pour dressing over the salad mix and gently toss. Put the rice salad back in the pineapple shells.
Rice Salad with Ham and Pineapple 4 Average: 4(1vote) (1vote) Rate recipe Select ratingGive Rice Salad with Ham and Pineapple 1/5Give Rice Salad with Ham and Pineapple 2/5Give Rice Salad with Ham and Pineapple 3/5Give Rice Salad with Ham and Pineapple 4/5Give Rice Salad with Ham and Pineapple 5/5 Show all reviews
Keto Pineapple Chicken – This easy low carb pineapple chicken recipe can be made in under 25 minutes consist of pineapple chunks, chicken, vegetables, and a sweet and tangy sauce that is perfect for a weeknight dinner.
Unfortunately, a serving is enough to rack up almost an entire day’s worth of carbs on a keto diet. Carbs in fresh pineapple clock in at 21.7 grams total carbs for a 1-slice serving (3/4 inches thick) [ * ]. Are net carbs in pineapple any lower? They are, but not by much: For the same 1-slice serving size, pineapple net carbs add up to 19.4 grams.