Assemble: Add all ingredients to blender container. If using Nutribullet or other personal blender, divide ingredients evenly among 2 blender cups. If making ahead of time, …
Preview
See Also: Pineapple RecipesShow details
This tropical Pineapple Moonshine recipes is the perfect cocktail for spring and summer. It's bursting with pineapple, coconut and orange flavors and is one of my favorite flavored moonshine recipes. Add orange juice, pineapple juice and cream of coconut to large stock pot. Stir in orange zest, orange slices and sugar.
Yogurt: To add creaminess and probiotics, add up to 1/3 cup of your favourite plain or vanilla non-dairy yogurt. Smoothie Bowl: Reduce the liquid to 1/2 cup to make a mango pineapple smoothie bowl. Be sure to add the liquid first then the rest of the ingredients. Start blending on low until it “catches” then slowly increase speed.
Unfortunately, a serving is enough to rack up almost an entire day’s worth of carbs on a keto diet. Carbs in fresh pineapple clock in at 21.7 grams total carbs for a 1-slice serving (3/4 inches thick) [ * ]. Are net carbs in pineapple any lower? They are, but not by much: For the same 1-slice serving size, pineapple net carbs add up to 19.4 grams.
For those not on the Keto diet, fresh fruits like mangos are healthy plant-based foods that can certainly be part of a healthy lifestyle. Mangos are practically fat free and contain only trace amounts of unsaturated fat. Mango is a low-calorie fruit that is high in satiating fiber. They are a great source of vitamins A and C.