Pineapple Chicken Recipe

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WebJun 18, 2020 · This healthy recipe is made in 30 minutes and is perfect for the whole family to enjoy and It is Whole30, gluten-free, and low-carb as …

Rating: 4.7/5(16)
Total Time: 25 minsCategory: Main CourseCalories: 688 per serving1. Cut the chicken breast into small pieces, season with 3 tbsp coconut aminos, and 2 tbsp arrowroot flour. Mix marinade in, and fully coat the chicken.
2. While the chicken is marinating, chop broccoli into small florets, and cube the red bell pepper. Mince garlic and ginger. Chop up scallions, separating the white and green parts**.
3. Prepare the pineapple by removing the skin, core and chop it into cubes (or you can buy the cubed fresh ones).
4. In a small bowl, mix together all the ingredients for the Teriyaki sauce. Set aside.

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WebNov 16, 2020 · Better than takeout, this one pan Chinese-style healthy pineapple chicken recipe is made with boneless chicken breast, …

Rating: 5/5(2)
Total Time: 30 minsCategory: Main CourseCalories: 323 per serving1. Heat olive oil over medium to medium-high heat and add chicken
2. Cook chicken 6-8 minutes, stirring occasionally until cooked through
3. Add red pepper and chopped pineapple and cook for 4-5 minutes
4. Stir in garlic and cook for 1 minute more

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WebMay 25, 2022 · In a large bowl, mix pineapple juice, barbecue sauce, soy sauce, olive oil, brown sugar, garlic powder, red pepper flakes, and onion powder to make a marinade. …

Ratings: 23Calories: 205 per servingCategory: Main Course

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WebAug 8, 2017 · First, cook some chicken breast (or thigh) meat with a touch of oil, seasoned with salt and pepper, in a skillet. Then, make the sauce. …

Rating: 5/5(9)
Total Time: 20 minsCategory: DinnerCalories: 354 per serving1. Heat the oil (1 tablespoon) in a large skillet over medium high heat.
2. Add the cut up chicken breast meat to the skillet and season with salt and pepper.
3. Cook chicken on all sides until browned on the outside and fully cooked, about 6 minutes.
4. Meanwhile, mix together the 2 minced cloves garlic, ginger (1 tablespoon), rice vinegar (2 tablespoons), sriracha (2 teaspoons), sesame oil (1/2 teaspoon), and soy sauce (2 tablespoons), along with any pineapple juice that's been reserved, in a small bowl or glass measuring cup.

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WebAug 15, 2022 · First of all, it‘s packed with protein. One serving provides a whopping 31 grams of protein. So, it makes a perfect post-workout meal. And it‘s even good for the kiddos- just make sure you tone down the …

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WebApr 14, 2023 · Ingredients The ingredients needed for this quick Asian-inspired recipe are easy-to-find and on the healthier side. Pineapple. Canned, juicy pineapple with no added sugar is used in the recipe. …

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WebMay 5, 2017 · Prep Time 8 mins Cook Time 22 mins Total Time 30 mins Course: Chicken, Dinner, Low-Carb Servings: 4 -6 servings Author: Silvia Ribas Ingredients 4 chicken breasts 2 cups pineapple chunks 1 red bell …

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WebApr 13, 2023 · Combine soy sauce, 2 tablespoons olive oil, paprika, and salt in a bowl. Add chicken strips and let marinate while preparing the remaining ingredients. Heat remaining 1 tablespoon olive oil in a wok over medium …

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WebMay 5, 2023 · Add the remaining sesame and coconut oil to the pan. Add the red onion, bell pepper, broccoli, and cauliflower. Cook for 5-7 minutes until vegetables are tender-crisp. …

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WebThis keto low carb pineapple chicken recipe can be made in under 25 minutes consist of pineapple chunks, chicken, vegetables, and a sweet and tangy sauce that is perfect for …

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WebMake your pineapple marinade by adding into your mixing bowl 20 ounces of unsweetened pineapple chunks, 2 tablespoons of a sugar free syrup, 2 tablespoons of a reduced …

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WebApr 21, 2017 · Arrange the chicken breasts in a baking dish and top with 1/3 of the barbecue sauce; rub in the barbecue sauce, then top with pineapple chunks. Add …

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WebPour over the chicken. Add the pineapple chunks and red pepper. Cover the slow cooker and cook on LOW for 4-5 hours or HIGH for 1 1/2 - 2 hours, until cooked through. With a slotted spoon, remove the chicken and …

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WebFeb 13, 2020 · Jump to Nutrition Facts Ingredients 1 ½ pounds boneless, skinless chicken thighs 1 cup low-sodium chicken broth ¼ cup low-sodium soy sauce 4 teaspoons cornstarch 2 teaspoons toasted sesame oil 3 …

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WebJan 31, 2022 · 04 of 26 Easy Pineapple Chicken View Recipe "An easy weeknight dinner, this quick chicken stir-fry with pineapple is as delicious as it is colorful!" says recipe

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WebApr 7, 2018 · Reserve ¼ c marinade and pour remaining marinade over chicken. Place zip-top bag full of chicken in refrigerator for at least 30 minutes, and up to two hours. Heat grill to a medium-high heat (about …

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