Combine unsweetened coconut milk, pumpkin, maple syrup, pumpkin pie spice and vanilla whey protein to whip up this shake — with 25.7g protein and 5.7g …
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Directions Preheat the oven to 350 degrees F (175 degrees C). Mix pecans, butter, brown sugar substitute, vanilla extract, and cinnamon together. Press into the bottom and up the sides of an 8-inch pie pan. Bake in the preheated oven …
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Traditionally, a pie crust is made with wheat flour which makes it very high in carbs, and it contains gluten which causes problems for some people. If you want to, you can …
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¼ cup low carb sugar substitute omit for savory crust ¼ teaspoon salt ½ cup coconut flour US Customary - Metric Instructions Melt butter in a medium microwavable bowl. Add almond flour, …
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How To Make Low Carb Chicken Pot Pie. Add vegetable oil to cast iron skillet. Once the oil is hot, add carrots, celery, onions, and garlic. Cook over medium heat stirring often for approximately 5-8 minutes. You want the …
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While the bottom crust is baking, go ahead and prepare the dough for the top of the pie crust (recipe below the bottom pie crust recipe). Then, set them both aside while you …
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Preheat oven to 350º Fahrenheit. Have a rolling pin, a baking sheet, and two sheets of parchment (about 18" long) within reach. In a large, heavy saucepan, whisk together the almond flour, granulated stevia/erythritol blend, shredded …
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These plant-based recipes are totally low-carb and made without animal-based ingredients. Not only for vegans, they're also great for omnivores looking to add more veggies to their diet. Easy Mashed Cauliflower Recipe Sticky Sesame …
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Ingredients: butter, almond flour, eggs, low carb sweetener, salt, coconut flour, shredded unsweetened coconut, coconut milk, egg yolks, xanthan gum (omit), vanilla extract, …
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Melt the butter over medium heat in a large 10.5” cast iron skillet. Once melted add in the remaining ingredients and bring to a low simmer for 20 minutes until the mixture is …
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This Cloud Bread from a Spicy Perspective is a simple, low carb alternative to traditional wraps and breads. It is airy, light and a great substitution in camping recipes like these Pie Iron Ham and Cheese Cresents, Pie Iron …
Preheat your oven to pie dough instructions on the box & grease a 9in pie pan. Chop your celery, carrots, and mushrooms, then set aside in a large bowl. Add 1 stick of butter …
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Preheat the oven to 350°F (175°C). Cut the cauliflower into florets. Dice the onions and carrots. Halve the tomatoes. Bring a saucepan of water to a boil. Add the cauliflower, …
Place chicken directly into the instant pot, add about ½ cup of water. Add seasonings of your choice. I used about a teaspoon of Poultry seasoning, 1/2 tsp garlic …
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This healthy, low-carb version of a cosy, comfort food classic has only 15 grams of carbs per serving. You need just one-pan to make this savory meat pie full of chicken, peas …
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Preheat the oven to 350°F/175°C. Cover the bottom of a springform pan with baking paper, lightly grease the edges and dust with flour. Beat the eggs well and stir in the milk. Sift the flour into …
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Preheat oven to 350 degrees F. In a 12" cast-iron skillet over medium-high heat, cook chicken in 2 tablespoons of the olive oil until done. Remove chicken from pan, cover, …
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