Phyllo Dough Pie Recipes

Phyllo dough for keto baked goodies! Eureka moment!

WEBNov 30, 2017 · Phyllo; 6 tbsp coconut flour. 3 tbsp psyllium husk powder (blonde variety) 1 tsp sea salt. 115g (4 oz) melted grass-fed butter. 2 …

1. In a deep mixing bowl, place coconut flour, sea salt and psyllium. Mix well. Melt the butter and add it to the mixture. Use your hand to combine it.
2. Now, add the eggs and olive oil and keep mixing with your hand. Be patient, squeeze the dough between your fingers and allow psyllium to “drink” the fluids.
3. After 2-3 minutes you will be able to form a ball. If the dough becomes too dry add some warm water and mix again. Let it sit for 30 minutes in the refrigerator and cover it with a plastic foil.
4. After 15 minutes check the consistency. If it’s dry and breaks in the corners, add some more water and mix it with your fingers again. Once you feel that the dough has gummy, plasteline alike consistency it’s ready to work with it.

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Keto Spanakopita Oldfashioned Greek spinach pie

WEBBake at 200ºC (392ºF) for 10 minutes. For the filling, beat the eggs with sour cream and feta cheese and add finely chopped greens and leek. …

Rating: 5/5(2)
1. For the crust, beat the eggs with melted butter and olive oil until you get a nice emulsion. Add salt, ground rosemary and nutmeg. Slowly start adding coconut and almond flour. The mixture should be something in between batter and dough consistency.
2. Grease the 9" pie pan with some butter and place the pie crust in. Spread it with a spoon or your fingers over the bottom and sides of the pan. Bake at 200ºC (392ºF) for 10 minutes.
3. For the filling, beat the eggs with sour cream and feta cheese and add finely chopped greens and leek. Feta cheese will give saltiness, so you don't need extra salt. Add ground black pepper and fill the crust with this filling.
4. Return the pie in the oven and reduce the heat to 170ºC (338ºF). Bake the Keto Spanakopita for 20-25 minutes and serve it warm, not hot!

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Crustless Spinach Pie Greek Spanakopita Krazy …

WEBMar 5, 2021 · Instructions. Preheat oven to 375°. In a small bowl mix spinach, diced onion, ricotta cheese, parmesan cheese, eggs, dill, …

Rating: 5/5(13)
1. Preheat oven to 375°
2. In a small bowl mix spinach, diced onion, ricotta cheese, parmesan cheese, eggs, dill, panko, and black pepper. (It's best to use a fork for mixing.)
3. Break the feta cheese into very small pieces and fold it into the spinach mixture.
4. Transfer spinach to a baking dish that has been sprayed with non-stick cooking spray.

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