Perfect Blackened Grouper Recipe

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WEBOct 27, 2020 · Instructions. Combine the garlic powder, onion powder, paprika, Italian seasoning, Old Bay, and cayenne pepper (optional) and …

Rating: 5/5(7)
Total Time: 11 minsCategory: DinnerCalories: 174 per serving1. Combine the garlic powder, onion powder, paprika, Italian seasoning, Old Bay, and cayenne pepper (optional) and mix.
2. Lay the fish filets flat and sprinkle seasonings on the first side, lightly pat them in, and then sprinkle the remaining seasoning on the back side and pat in. This can sit in the refrigerator for up to an hour seasoned.
3. Heat a large cast iron skillet over high heat for 2-3 minutes, then reduce to medium high and add the butter.
4. Once the butter is melted and starting to brown, but not smoke, season the fish with salt and pepper to taste, then put it flat in the skillet. Do not crowd the skillet. Cook the fish in batches if necessary.

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WEBJan 7, 2021 · Top each fillet with about a tablespoon of the seasoning mix and rub it with your fingers. Turn the fillets over and repeat. Add three …

Rating: 5/5(33)
Calories: 304 per servingCategory: Dinner, Main Course1. To make the blackened fish seasoning, combine all ingredients in a small bowl and mix well. Set aside.
2. Pat dry the fillets with a paper towel.
3. Melt two tablespoons of butter and use a pastry brush to coat both sides of the fillets.
4. Top each fillet with about a tablespoon of the seasoning mix and rub it with your fingers. Turn the fillets over and repeat.

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WEBAug 29, 2023 · Place a cast-iron skillet over medium-high heat and let it heat up for a few minutes. A cast- iron pan is ideal for achieving that …

Rating: 5/5(2)
Calories: 1006 per servingCategory: Main Course

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WEBApr 26, 2024 · In a small bowl, combine paprika and blackened seasoning. Pat cod dry with paper towel. Rub all sides of the cod with the seasoning. Heat a 10-inch skillet over …

Ratings: 2Category: Main CourseCuisine: AmericanTotal Time: 15 mins

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WEBMar 22, 2022 · Instructions. Combine the ingredients for the tartar sauce and refrigerate until ready to serve. In a small bowl, combine the paprika, cayenne, garlic powder, thyme, oregano, salt, black pepper and mix to …

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WEBMay 13, 2021 · Instructions. First, start by squeezing fresh lime or lemon juice over the grouper. Then pat dry with a paper towel. Season the grouper with blackened seasoning. Make sure to coat the fish on both …

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WEBAdd the seasoned grouper fillets and cook for 3-4 minutes per side or until the fish flakes easily with a fork. In a bowl, combine the corn kernels, red bell pepper, red onion, …

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WEBJul 13, 2023 · Mix together the herbs and spices for the blackening seasoning. Pat the fish very dry with a paper towel. Generously coat the grouper with the seasoning, ensuring an even distribution. Reduce grill …

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WEBAug 16, 2016 · Preheat grill to high heat (400° to 450°). Preheat a 12-inch cast-iron skillet on grill 15 minutes. In a small bowl, stir together paprika, thyme, onion powder, salt, …

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WEBAug 11, 2016 · Instructions. Preheat grill to high heat (400° to 450°). Preheat a 12-inch cast-iron skillet on grill 15 minutes. In a small bowl, stir together paprika, thyme, onion …

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WEB1) Pre-heat oven to 375 degrees. 2) In a pan add butter and allow to melt. 3) In a mixing bowl add crackers and panko bread-crumbs. 4) Incorporate butter into the bread-crumb …

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WEBAdd some of the remaining butter, decrease the heat to medium-high, and add the grouper fillets. Cook until nicely browned, about 3 minutes, then turn to cook the other side, adding the rest of the butter to the skillet. …

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WEBJun 6, 2022 · Preheat gas grill over medium high heat for 10 minutes. Then turn down to medium. Lay down a grill mat or tin foil on top of grill grates and grill grouper 4-5 minutes per side or until internal temperature …

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WEBJan 31, 2019 · The skillet is heated until very hot, and the fish is cooked for a few minutes on each side until blackened and cooked through. Cast Iron: Using a cast-iron skillet provides excellent heat retention and creates a …

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WEBDec 19, 2019 · Heat oven to 400 degrees F. Pat the fish dry and season with salt on both sides. In a small bowl, combine the spices (cumin, oregano, paprika, and black pepper), and season the fish with the spice …

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WEBDrizzle a bit of olive oil to prevent sticking. Sear to Perfection: Once the skillet is hot (but not smoking), carefully place the seasoned grouper fillets in the pan. Let them cook for …

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WEBMay 17, 2013 · Add your garlic and season with Cajun seasoning. Throw your drained tomatoes in and give it a good stir. Next, add your wine and continue cooking for about 5 …

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