WebBreak the ground turkey up with a meat chopper or spoon. Heat until the ground turkey is cooked through and no longer pink, 6-8 minutes. Add in Italian …
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Web20-Minute Chicken Cutlets with Garlic Tomato Sauce. This quick-cooking, high-protein chicken dish is perfect for any weeknight. Here, we cook down cherry …
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Web1. In a bowl, add the drained tuna, mayonnaise, mustard, red onion, parsley, salt and pepper. Mix to combine everything. 2. Slice the mini peppers in half and …
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WebInstructions. In a small mixing bowl, combine the soy sauce, ketchup, minced garlic, brown sugar, onion powder, sesame oil and red pepper flakes. Stir to …
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WebHow to Make Keto Cabbage Rolls. To make the tomato sauce: Heat a large no-stick pot over medium heat, add the oil and cook the onion for 3-4 minutes or until …
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WebInstructions. Preheat the oven to 400 degrees. Spiralize the carrots. Toss the carrots spirals into a medium size bowl and add in the minced garlic, onion powder and 1/4 C. …
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WebLow-carb ground beef recipes can help make keto dinners easy and budget-friendly. A staple ingredient in many households, ground beef dinners are …
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This healthy roasted red pepper sauce is a delicious addition to fish, pasta, meat or as a low carb condiment for sandwiches. It’s low carb so you can eat it with chicken or zucchini noodles for a healthy keto dinner. Very flavorful and only 1.7g net carbs per tablespoon. You might also like this roasted tomato sauce recipe!
Place a saucepan over high heat, add the butter and onion and saute until translucent. Add the beef stock and reduce by half a cup. Pour in the cream and add the three types of pepper and simmer for 5-7 minutes.
Sprinkle over the xanthan gum - using ¼ teaspoon for a pourable sauce and ½ teaspoon for a thicker spoonable sauce. Add salt to taste. Serve poured over grilled steak, chicken or vegetables. Store the keto pepper gravy in the fridge for up to 4 days.
Serve the low carb cheese sauce over low carb steamed vegetables, grilled meats or casseroles. To getting a smooth cheese sauce, melt the butter, cream, and cream cheese together completely. Then turn off the heat and add the cheese in batches and mix well. Keeping the heat on will cause the cheese to separate and your sauce will be lumpy.