Pearl Couscous Recipes

Healthy Couscous Bowls Forks Over Knives

WEBMay 16, 2019 · 2 cups low-sodium vegetable broth; ½ teaspoon cumin seeds; 2 cups whole wheat couscous or Israeli couscous; Sea salt, to …

Rating: 5/5(2)

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Israeli Pearl Couscous Recipe No Spoon Necessary

WEBJun 21, 2023 · Let the flavors infuse and sweat the vegetables, stirring, for 2-3 minutes. Cook couscous: Stir in the couscous and increase the …

1. Prepare the dressing: Add the oil, garlic, Dijon and honey to a small bowl or a mason jar. Add in ¼ cup fresh lemon juice, a scant ½ teaspoon zest, ¼ teaspoon kosher salt and generous pinch of pepper. Whisk until well combined. If using a mason jar, add the lid and seal. Shake the jar until well combined.
2. Infuse oil: Heat oil in a medium saucepan over medium-low heat. Add the shallots and 1 heaping tablespoon of lemon zest. Let the flavors infuse and sweat the vegetables, stirring, for 2-3 minutes.
3. Cook couscous: Stir in the couscous and increase the heat to medium. Cook, stirring, for 2-3 minutes or until the couscous is lightly toasted and fragrant. Add in the stock and season with a generous pinch of salt and pepper. Increase heat to medium-high and bring to a rapid simmer, then immediately reduce heat to a low. Cover the pan tightly with a lid and cook for 10-12 minutes, until the couscous is tender, and liquid is almost all absorbed. Remove from heat.
4. Stir in tomato oil & cover: Remove cover from couscous. Add the 2 tablespoons of sun-dried tomato oil and stir to combine. Replace cover and set aside (off heat), for about 3-5 minutes, until liquid is completely evaporated. The couscous should be tender, and the mixture should be fluffy, not soupy. Season couscous to taste with salt and pepper; fluff with a fork. Transfer the couscous to a large bowl.

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Mediterranean Couscous Salad Delicious Meets Healthy

WEBMar 23, 2021 · Cook the pearled couscous as per package instructions. In a large bowl, add all the vegetables such as onions, cherry tomatoes, …

1. Cook the couscous as per package instructions.
2. In a large bowl, add all the vegetables such as onions, cherry tomatoes, English cucumbers, black olives, fresh cilantro, and cooked couscous.
3. Drizzle lemon juice and olive oil. Sprinkle it with salt and pepper.
4. Using a large spoon, mix or fluff up the ingredients. Serve the couscous salad in a bowl with feta cheese topping.

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