Peanut Butter Energy Balls Recipe

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WebIn a medium bowl, add peanut butter, coconut flour , and keto maple syrup. Using a fork, stir until well mixed. Then, use a silicone …

Rating: 5/5(21)
Total Time: 15 minsCategory: SnacksCalories: 69 per serving1. Line a baking sheet with parchment paper or wax paper. Set aside.
2. In a medium bowl, add peanut butter, coconut flour, and keto maple syrup.
3. Using a fork, stir until well mixed. Then, use a silicone spatula to fold until well incorporated and thickened.
4. Using a small or medium cookie scoop, scoop and drop peanut butter balls onto the prepared baking sheet, spaced evenly apart. Here are the small and medium cookie scoops I use. Enjoy! Storing instructions below.

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WebPeanut Butter Energy Balls 3.8 (19) 16 Reviews These healthy peanut butter and chocolate energy balls deliver a mixture of …

Rating: 3.8/5(18)
Calories: 174 per serving

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WebTo make the low carb peanut butter balls, I simply mixed peanut butter and plain whey isolate protein powder (I like Isopure Zero …

Ratings: 4Calories: 104 per servingCategory: Snack1. NOTE: Depending on the brand of peanut butter and protein powder you use, you may need LESS protein powder. Start with adding half, then continue adding until a nice consistency is achieved. It will be firm enough to roll into balls, but soft enough that they will squish down a little when stacked on top of each other. Some protein powders are more chalky than others. I like Isopure zero carb whey protein isolate. There will be a slight crystalline feel to the protein balls when you bite into them.
2. Add the ingredients to a medium bowl and mix (knead) together with a rubber spatula until thoroughly combined.
3. Pinch-off walnut sized portions of the dough and roll into balls.
4. Store in the refrigerator in an airtight container for up to 10 days.

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WebThese tasty chocolate covered low carb peanut butter balls are the perfect party treat. With only 2 grams of net carbs per serving, you have room to indulge! Prep Time: 20 mins Cook Time: 10 mins Total …

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Web1/4 cup unsweetened shredded coconut 2 Tablespoons ground flaxseed 1/4 cup honey 1/4 cup chocolate chips 1 teaspoon vanilla pinch of sea salt Instructions Add all the ingredients together to the bowl …

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WebIn a medium bowl combine the oats, flax seed, peanut butter, honey, vanilla, and mini chocolate chips. Stir to combine. Using a small cookie scoop portion out the dough into 1-2 inch size balls. Place …

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WebCranberry-Almond Energy Balls. View Recipe. Ali Redmond. These energy balls are the perfect make-ahead snack. Filled with cranberries, almonds, oats and …

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Web½ cup creamy Peanut Butter ⅔ cup sugar-free syrup Instructions In a bowl mix all the ingredients and knead with your hand until all the ingredients are well combined and compact. Wet your hands with water or oil in spray …

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WebHow to make Energy Balls: Combine all ingredients in a large mixing bowl until well incorporated. Refrigerate for at least 1 hour before forming into balls. (If the mixture isn’t holding together well enough you …

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WebStore: Store the keto peanut butter balls recipe in the fridge for 1 to 2 weeks. Freeze: Freeze in a freezer-safe container for 3-6 months.Thaw before eating. Substitutions and variations. Nut-Free: …

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Web¼ cup peanut butter - or other nut/seed butter 1 Tbs coconut oil 1 teaspoon vanilla pinch of pure stevia powder - to taste dash of pink salt 1 Tbs coconut flour - …

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WebYield 24 balls Prep Time 10 minutes Chill Time 1 hour Total Time 1 hour 10 minutes Print Ingredients ½ cup low carb peanut butter, see note ½ cup butter, room temperature 1/2 - 2 cups powdered …

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WebRemove the peanut butter protein balls from the freezer and using two forks, dip each ball in the melted chocolate until completely covered. Repeat until all the balls are covered in chocolate. Refrigerate …

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Web2 cups smooth peanut butter * See notes 1/2 cup sticky sweetener of choice ** See notes 3/4 cup coconut flour Instructions Line a large tray or plate with parchment paper and set aside. In a large mixing …

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WebThis easy peanut butter balls recipe is also low carb, gluten-free, grain-free, dairy-free, sugar-free, and Trim Healthy Mama friendly. These low carb keto energy balls need just 4 ingredients. …

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WebInstructions. Line a baking sheet with parchment or wax paper. Set aside. In a medium bowl, add peanut butter, coconut flour and keto maple syrup. Using a fork, …

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WebStep 1. Take a mixing bowl and combine the peanut butter, sugar-free maple syrup and coconut flour. Mix everything together until you get a thick but workable …

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