When using the common Jiffy mix, each portion is 55 net carbs. (It also uses lard and hydrogenated lard, which are both bad for your health and insulin resistance.) This cornbread recipe is only 15 net carbs per portion. Will cornbread raise your blood sugar?
Mexican Blend Cheese - It’s a combination of four kinds of cheese – natural cheddar, Monterey Jack, queso asadero, and queso quesadilla. You can also use Pepper Jack or sharp cheddar. Creamed Corn - For more corn flavor, moisture, and a wonderful texture. Sour Cream - To make the cornbread ultra-moist.
I was pretty skeptical about exchanging the white flour for almond flour in my traditional cornbread recipe, but I was pleasantly surprised at how good it tasted. To make it sensible for blood sugar balance, the amount of sugar was also reduced, but that’s fine because cornbread is a savory food anyway, and it became more moist.